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Monkey Bread Flavor Pull-Apart Bites, Monkey Bread — Nutrition Facts & Ingredients

UPC 18000116768 Manufacturer: General Mills, Inc. Crusts & Dough Updated Sep 27, 2026

Calories
160per serving
Protein
5.8 gper 100 g
Carbs
50 gper 100 g
Fat
9.6 gper 100 g

Where to buy

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Per serving (5 pieces, 52 g): 160 calories. Per 100 g: 308 calories, 5.8 g protein, 9.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size5 pieces (52g)

Amount per servingCalories
160
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 26g 9%
Dietary Fiber 1.0g 4%
Total Sugars 7.0g
Includes 6.0g Added Sugars 12%
Protein 3g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

308 calories in 100 g
Protein5.8 g
Carbohydrates50 g
Sugars13.5 g
Added sugars11.5 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)48.1g
Fat9.6 g
Saturated fat1.0 g
Trans fat0 g
Cholesterol0 mg
Sodium423 mg
Calcium0 mg
Potassium269 mg
Iron2.3 mg
Vitamin D0 mcg

Where to buy Monkey Bread Flavor Pull-Apart Bites, Monkey Bread

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Ingredients

Baking Soda, Canola Oil, Caramel Color, Cinnamon, Dextrose, Enriched Flour Bleached, Enzymes, Ferrous Sulfate, Folic Acid, Glucono-delta-lactone, Glycerin, Guar Gum, Gum Arabic, Hydrogenated Cottonseed Oil, Hydrogenated Palm, Hydrogenated Soybean, Invert Sugar, Leavening, Mono- And Diglycerides, Monoglycerides, Natural And Artificial Flavor, Niacin, Potassium Chloride, Potassium Sorbate, Preservative, Riboflavin, Salt, Sodium Acetate, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Tricalcium Phosphate, Vegetable Oil, Vital Wheat Gluten, Water, Wheat Flour, Wheat Starch, Whey Protein Concentrate, Xanthan Gum, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Monkey Bread Flavor Pull-Apart Bites, Monkey Bread?

Per 100 g of Monkey Bread Flavor Pull-Apart Bites, Monkey Bread there are 308 calories.

How much protein is in Monkey Bread Flavor Pull-Apart Bites, Monkey Bread?

Per 100 g of Monkey Bread Flavor Pull-Apart Bites, Monkey Bread there are 5.77 g protein.

How many carbohydrates are in Monkey Bread Flavor Pull-Apart Bites, Monkey Bread?

Per 100 g of Monkey Bread Flavor Pull-Apart Bites, Monkey Bread there are 50.0 g carbohydrates. Of which 13.46 g sugars.

How much sugar is in Monkey Bread Flavor Pull-Apart Bites, Monkey Bread?

Per 100 g of Monkey Bread Flavor Pull-Apart Bites, Monkey Bread there are 13.46 g sugars.

How much sodium (salt) is in Monkey Bread Flavor Pull-Apart Bites, Monkey Bread?

Per 100 g of Monkey Bread Flavor Pull-Apart Bites, Monkey Bread there are 423.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Monkey Bread Flavor Pull-Apart Bites, Monkey Bread?

Per 100 g of Monkey Bread Flavor Pull-Apart Bites, Monkey Bread there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Monkey Bread Flavor Pull-Apart Bites, Monkey Bread?

The main ingredients in Monkey Bread Flavor Pull-Apart Bites, Monkey Bread are: Baking Soda, Canola Oil, Caramel Color, Cinnamon, Dextrose.

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Level of processing

5
Ultra-Processed
42 ingredients · 16 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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