RACHAEL'S

Oven Roasted Turkey W /Lettuce & Tomato On A Sub Roll — Nutrition Facts & Ingredients

UPC 811907017288 Manufacturer: Rachael's Food Corporation Prepared Subs & Sandwiches Updated Sep 27, 2026

Calories
170per serving
Protein
6.2 gper 100 g
Carbs
11.0 gper 100 g
Fat
0.4 gper 100 g

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Per serving (227 GRM, 227 g): 170 calories. Per 100 g: 75 calories, 6.2 g protein, 0.4 g fat.

Label highlights: High in sodium — 38% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 38% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size227 GRM (227g)

Amount per servingCalories
170
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 25.0mg 8%
Sodium 881mg 38%
Total Carbohydrate 25.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 14.0g
Calcium 59.0mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

75 calories in 100 g
Protein6.2 g
Carbohydrates11.0 g
Sugars1.3 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)10.1g
Fat0.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol11 mg
Sodium388 mg
Calcium26 mg
Vitamin A39.6 mcg
Vitamin C2.6 mg

Where to buy Oven Roasted Turkey W /Lettuce & Tomato On A Sub Roll

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

A Mold Inhibitor, Ascorbic Acid, Browned In Canola Oil, Calcium Propionate, Calcium Sulfate, Cornmeal, Cysteine, Datem, Dextrose, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Dough Improver Enriched Wheat Flour, Emulsifier, Enzymes, Folic Acid, Iron, L-cysteine Hydrochloride, Lettuce: Fresh Leaf Lettuce, Malted Barley Flour, Mineral Oil, Mono- And Diglycerides, Niacin, Nonfat Dry Milk, Phosphoric Acid, Potassium Bromate, Potassium Bromate & Each Of The Following: Ascorbic Acid, Potassium Chloride, Processing Aid, Propionic Acid, Reduced Iron, Riboflavin, Salt, Sodium Phosphate, Soybean Oil, Sub Roll: Enriched Wheat Flour, Sugar, Thiamine Monoitrate, Thiamine Mononitrate, Tomato: Fresh Tomato, Turkey Turkey Breast, Water, Wheat, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Oven Roasted Turkey W /Lettuce & Tomato On A Sub Roll?

Per 100 g of Oven Roasted Turkey W /Lettuce & Tomato On A Sub Roll there are 75 calories.

How much protein is in Oven Roasted Turkey W /Lettuce & Tomato On A Sub Roll?

Per 100 g of Oven Roasted Turkey W /Lettuce & Tomato On A Sub Roll there are 6.17 g protein.

How many carbohydrates are in Oven Roasted Turkey W /Lettuce & Tomato On A Sub Roll?

Per 100 g of Oven Roasted Turkey W /Lettuce & Tomato On A Sub Roll there are 11.01 g carbohydrates. Of which 1.32 g sugars.

How much sugar is in Oven Roasted Turkey W /Lettuce & Tomato On A Sub Roll?

Per 100 g of Oven Roasted Turkey W /Lettuce & Tomato On A Sub Roll there are 1.32 g sugars.

How much sodium (salt) is in Oven Roasted Turkey W /Lettuce & Tomato On A Sub Roll?

Per 100 g of Oven Roasted Turkey W /Lettuce & Tomato On A Sub Roll there are 388.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Oven Roasted Turkey W /Lettuce & Tomato On A Sub Roll?

Per 100 g of Oven Roasted Turkey W /Lettuce & Tomato On A Sub Roll there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Oven Roasted Turkey W /Lettuce & Tomato On A Sub Roll?

The main ingredients in Oven Roasted Turkey W /Lettuce & Tomato On A Sub Roll are: A Mold Inhibitor, Ascorbic Acid, Browned In Canola Oil, Calcium Propionate, Calcium Sulfate.

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Level of processing

5
Ultra-Processed
43 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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