Whole Turkey Sub — Nutrition Facts & Ingredients
Per serving (5.33 ONZ, 151 g): 219 calories. Per 100 g: 145 calories, 12.6 g protein, 0.7 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 51% DV (high at 20% DV or more)
Nutrition Facts
Serving size5.33 ONZ (151g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
A Mold Inhibitor, Ascorbic Acid, Browned In Canola Oil, Calcium Propionate, Calcium Stearoyl Lactylate, Calcium Sulfate, Corn Syrup Solids, Cornmeal, Csl, Cysteine Lettuce: Fresh Leaf Lettuce, Datem, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Dough Conditioner, Dough Improver Enriched Wheat Flour, Emulsifier, Enzyme, Enzymes, Folic Acid, Iron, L-cysteine Hydrochloride, Malted Barley Flour, Minetal Oil, Mono- And Diglycerides, Monoglycerides, Niacin, Nonfat Dry Milk, Phosphoric Acid, Potassium Bromate, Potassium Bromate & Each Of The Following: Ascorbic Acid, Potassium Chloride, Processing Aid, Propionic Acid, Reduced Iron, Riboflavin, Salt, Sodium Phosphate, Soybean Oil, Sub Roll: Enriched Wheat Flour, Sugar, Thiamine Mononitrate, Tomato: Fresh Tomato, Turkey Turkey Breast, Water, Wheat, Wheat Flour, Wheat Gluten, Yeast
Frequently asked questions
How many calories are in Whole Turkey Sub?
Per 100 g of Whole Turkey Sub there are 145 calories.
How much protein is in Whole Turkey Sub?
Per 100 g of Whole Turkey Sub there are 12.56 g protein.
How many carbohydrates are in Whole Turkey Sub?
Per 100 g of Whole Turkey Sub there are 22.47 g carbohydrates. Of which 2.64 g sugars.
How much sugar is in Whole Turkey Sub?
Per 100 g of Whole Turkey Sub there are 2.64 g sugars.
How much sodium (salt) is in Whole Turkey Sub?
Per 100 g of Whole Turkey Sub there are 780.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Whole Turkey Sub?
Per 100 g of Whole Turkey Sub there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Whole Turkey Sub?
The main ingredients in Whole Turkey Sub are: A Mold Inhibitor, Ascorbic Acid, Browned In Canola Oil, Calcium Propionate, Calcium Stearoyl Lactylate.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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