RACHAEL'S

Triple Play Ham Salad On Homestyle Wheat Bread — Nutrition Facts & Ingredients

UPC 811907010876 Manufacturer: Rachael's Food Corporation Prepared Subs & Sandwiches Updated Sep 27, 2026

Calories
160per serving
Protein
7.7 gper 100 g
Carbs
30.8 gper 100 g
Fat
17.3 gper 100 g

Where to buy

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Per serving (1.83 ONZ, 52 g): 160 calories. Per 100 g: 308 calories, 7.7 g protein, 17.3 g fat.

Label highlights:

Nutrition Facts

Serving size1.83 ONZ (52g)

Amount per servingCalories
160
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 380mg 17%
Total Carbohydrate 16g 6%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 4.0g
Calcium 19.8mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

308 calories in 100 g
Protein7.7 g
Carbohydrates30.8 g
Sugars3.9 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)28.9g
Fat17.3 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol19 mg
Sodium731 mg
Calcium38 mg
Iron2.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Triple Play Ham Salad On Homestyle Wheat Bread

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Ingredients

Alum, Bleached Wheat Flour, Bread Crumbs, Calcium Chloride, Calcium Disodium EDTA Added To Protect Flavor, Calcium Propionate, Calcium Sulfate, Celery, Cooked Ham With Water Added, Cooked Smoked Ham With Water Added, Corn Syrup, Cucumbers, Cultured Dextrose, Cured With Water, Dextrose, Distilled Vinegar, Dough Conditioner: Ascorbic Acid, Egg White Lysozyme, Egg Yolks, FD&C Red 3 And Propylparaben, Ferrous Sulfate, Folic Acid, Guar Gum, Ham, Ham Salad: Mayonnaise, Hearty Wheat Bread: Enriched Wheat Flour Flour, Iron, Malted Barley Flour, Maltodextrin, Modified Food Starch, Mono & Diglycerides, Mustard, Natural And Artificial Flavoring And Oleoresin Turmeric, Niacin, Nisin, Oleoresin Paprika, Polysorbate 80, Preservative, Propylene Glycol, Red 40, Red Food Color Water, Reduced Iron, Riboflavin, Salt, Seasoning, Sodium Ascorbate, Sodium Benzoate, Sodium Chloride, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrate, Sodium Phosphate, Soybean Oil, Spice, Stone Ground Whole Wheat Bran, Sugar And Salt, Sweet Pickle Relish, Thiamine Mononitrate, To Preserve Freshness, To Retard Mold Growth, Water, Xanthan Gum, Xanthan Gum And Guar Gum, Yeast

Frequently asked questions

How many calories are in Triple Play Ham Salad On Homestyle Wheat Bread?

Per 100 g of Triple Play Ham Salad On Homestyle Wheat Bread there are 308 calories.

How much protein is in Triple Play Ham Salad On Homestyle Wheat Bread?

Per 100 g of Triple Play Ham Salad On Homestyle Wheat Bread there are 7.69 g protein.

How many carbohydrates are in Triple Play Ham Salad On Homestyle Wheat Bread?

Per 100 g of Triple Play Ham Salad On Homestyle Wheat Bread there are 30.77 g carbohydrates. Of which 3.85 g sugars.

How much sugar is in Triple Play Ham Salad On Homestyle Wheat Bread?

Per 100 g of Triple Play Ham Salad On Homestyle Wheat Bread there are 3.85 g sugars.

How much sodium (salt) is in Triple Play Ham Salad On Homestyle Wheat Bread?

Per 100 g of Triple Play Ham Salad On Homestyle Wheat Bread there are 731.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Triple Play Ham Salad On Homestyle Wheat Bread?

Per 100 g of Triple Play Ham Salad On Homestyle Wheat Bread there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Triple Play Ham Salad On Homestyle Wheat Bread?

The main ingredients in Triple Play Ham Salad On Homestyle Wheat Bread are: Alum, Bleached Wheat Flour, Bread Crumbs, Calcium Chloride, Calcium Disodium EDTA Added To Protect Flavor.

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Level of processing

5
Ultra-Processed
64 ingredients · 23 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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