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Southwest Style Chicken Shredded White Meat Chicken On Rice With Fire-Roasted Corn, Beans And Vegetables Topped With A Chipotle Salsa And Blend Of Mexican Cheeses Bowl, Southwest Style Chicken

UPC 818905023440 Manufacturer: FreshRealm LLC Other Deli Updated Sep 27, 2026

Per serving (340 GRM, 340 g): 391 calories. Per 100 g: 115 calories, 7.7 g protein, 2.4 g fat.

Label highlights: High in sodium — 58% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 58% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size340 GRM (340g)

Amount per servingCalories
391
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 54.4mg 18%
Sodium 1329mg 58%
Total Carbohydrate 50.0g 18%
Dietary Fiber 6.1g 22%
Total Sugars 7.0g
Protein 26.0g
Calcium 150mg 12%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

115 calories in 100 g
Protein7.7 g
Carbohydrates14.7 g
Sugars2.1 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)12.9g
Fat2.4 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol16 mg
Sodium391 mg
Calcium44 mg
Iron0.4 mg
Vitamin A0 mcg
Vitamin C7.1 mg

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Ingredients

A Natural Inhibitor, Added To Prevent Caking, Annatto, Asadero And Cheddar Cheese, Black Beans, Boneless Chicken Breast With Rib Meat, Cheese Culture, Chipotle Chili Powder, Chipotle Pepper, Chipotle Peppers, Chipotle Salsa, Cilantro, Citric Acid, Cooked White Rice, Corn, Dehydrated Garlic, Dehydrated Green And Red Bell Pepper, Dehydrated Onion, Dehydrated Tomato, Deydrated Parsley, Dried Ancho Chili Pepper, Enzymes, Expeller Pressed Sunflower Oil, Fire Roasted Southwest Corn Blend, Flavoring, Garlic, Isolated Soy Protein, Jalapeno Chili Pepper, Lemon Juice Concentrate, Less Than 2% Salt, Mexican 4 Cheese Blend, Modified Corn Starch, Modified Food Starch, Monterey Jack And Queso Quesadilla Cheese, Natamycin, Not More Than 2% Silicon Dioxide, Onion, Paprika, Pasteurized Milk, Poblano Peppers, Potato Starch, Powdered Cellulose, Red Bell Peppers, Red Onions, Rice Bran Oil, Roma Tomato, Salt, Seasoning, Shredded Chicken, Silicon Dioxide Cumin, Soybean Oil, Spanish Rice, Spices, Sugar, Tomato Paste, Tomato Powder, Vegetable Oil, Vinegar, Water, Whey Protein Concentrate, White Distilled Vinegar, White Rice, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Southwest Style Chicken Shredded White Meat Chicken On Rice With Fire-Roasted Corn, Beans And Vegetables Topped With A Chipotle Salsa And Blend Of Mexican Cheeses Bowl, Southwest Style Chicken?

Per 100 g of Southwest Style Chicken Shredded White Meat Chicken On Rice With Fire-Roasted Corn, Beans And Vegetables Topped With A Chipotle Salsa And Blend Of Mexican Cheeses Bowl, Southwest Style Chicken there are 115 calories.

How much protein is in Southwest Style Chicken Shredded White Meat Chicken On Rice With Fire-Roasted Corn, Beans And Vegetables Topped With A Chipotle Salsa And Blend Of Mexican Cheeses Bowl, Southwest Style Chicken?

Per 100 g of Southwest Style Chicken Shredded White Meat Chicken On Rice With Fire-Roasted Corn, Beans And Vegetables Topped With A Chipotle Salsa And Blend Of Mexican Cheeses Bowl, Southwest Style Chicken there are 7.65 g protein.

How many carbohydrates are in Southwest Style Chicken Shredded White Meat Chicken On Rice With Fire-Roasted Corn, Beans And Vegetables Topped With A Chipotle Salsa And Blend Of Mexican Cheeses Bowl, Southwest Style Chicken?

Per 100 g of Southwest Style Chicken Shredded White Meat Chicken On Rice With Fire-Roasted Corn, Beans And Vegetables Topped With A Chipotle Salsa And Blend Of Mexican Cheeses Bowl, Southwest Style Chicken there are 14.71 g carbohydrates. Of which 2.06 g sugars.

How much sugar is in Southwest Style Chicken Shredded White Meat Chicken On Rice With Fire-Roasted Corn, Beans And Vegetables Topped With A Chipotle Salsa And Blend Of Mexican Cheeses Bowl, Southwest Style Chicken?

Per 100 g of Southwest Style Chicken Shredded White Meat Chicken On Rice With Fire-Roasted Corn, Beans And Vegetables Topped With A Chipotle Salsa And Blend Of Mexican Cheeses Bowl, Southwest Style Chicken there are 2.06 g sugars.

How much sodium (salt) is in Southwest Style Chicken Shredded White Meat Chicken On Rice With Fire-Roasted Corn, Beans And Vegetables Topped With A Chipotle Salsa And Blend Of Mexican Cheeses Bowl, Southwest Style Chicken?

Per 100 g of Southwest Style Chicken Shredded White Meat Chicken On Rice With Fire-Roasted Corn, Beans And Vegetables Topped With A Chipotle Salsa And Blend Of Mexican Cheeses Bowl, Southwest Style Chicken there are 391.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Southwest Style Chicken Shredded White Meat Chicken On Rice With Fire-Roasted Corn, Beans And Vegetables Topped With A Chipotle Salsa And Blend Of Mexican Cheeses Bowl, Southwest Style Chicken?

Per 100 g of Southwest Style Chicken Shredded White Meat Chicken On Rice With Fire-Roasted Corn, Beans And Vegetables Topped With A Chipotle Salsa And Blend Of Mexican Cheeses Bowl, Southwest Style Chicken there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Southwest Style Chicken Shredded White Meat Chicken On Rice With Fire-Roasted Corn, Beans And Vegetables Topped With A Chipotle Salsa And Blend Of Mexican Cheeses Bowl, Southwest Style Chicken?

The main ingredients in Southwest Style Chicken Shredded White Meat Chicken On Rice With Fire-Roasted Corn, Beans And Vegetables Topped With A Chipotle Salsa And Blend Of Mexican Cheeses Bowl, Southwest Style Chicken are: A Natural Inhibitor, Added To Prevent Caking, Annatto, Asadero And Cheddar Cheese, Black Beans.

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Level of processing

5
Ultra-Processed
64 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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