Energy Trail Mix — Nutrition Facts & Ingredients
Per serving (1 ONZ, 28 g): 150 calories. Per 100 g: 536 calories, 14.3 g protein, 28.6 g fat.
Nutrition Facts
Serving size1 ONZ (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
And Citric Acid, And Elderberry Juice Concentrate, And Sea Salt, And The Following: Brown Rice Syrup, And The Following: Cocoa Powder, Antioxidant, Ascorbic Acid, Baking Soda, Brown Rice Syrup, Brown Sugar, Brown Sugar Molasses, Butter, Canola Oil, Canola Sunflower Oil, Cherry Flavored Dried Cranberries - Dried Cranberries, Cherry Juice Concentrate, Citric Acid, Cocoa Powder, Cottonseed, Cream, Dextrose, Graham Cracker Crumbs, Graham Flour, Gum Acacia, Honey, Molasses, Natural And Artificial Flavors, Natural Cherry Flavor, Natural Flavors, Palm And Palm Kernel Oil, Palm Kernel Oil, Peanut, Processed With Alkali, Roasted Peanuts: Peanuts, Rosemary, Salt, Skim Milk, Soy Lecithin, Soybean, Sugar, Sunflower Oil, Vegetable Oil, Wheat Flour, Whole Milk, Whole: Rolled Oats
Frequently asked questions
How many calories are in Energy Trail Mix?
Per 100 g of Energy Trail Mix there are 536 calories.
How much protein is in Energy Trail Mix?
Per 100 g of Energy Trail Mix there are 14.29 g protein.
How many carbohydrates are in Energy Trail Mix?
Per 100 g of Energy Trail Mix there are 53.57 g carbohydrates. Of which 25.0 g sugars.
How much sugar is in Energy Trail Mix?
Per 100 g of Energy Trail Mix there are 25.0 g sugars.
How much sodium (salt) is in Energy Trail Mix?
Per 100 g of Energy Trail Mix there are 339.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Energy Trail Mix?
Per 100 g of Energy Trail Mix there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Energy Trail Mix?
The main ingredients in Energy Trail Mix are: And Citric Acid, And Elderberry Juice Concentrate, And Sea Salt, And The Following: Brown Rice Syrup, And The Following: Cocoa Powder.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Frito-Lay Company
Nutrition facts for other products from Frito-Lay Company:
- Frosted Cookies, Blueberry & White Chocolate
- Beef Jerky, Bold, Chili Lime
- Onion Rings, Chile Limon
- Flavored Tortilla Chips
- Puffed Corn Snacks, Flamin' Hot
- Grandma's, Ready To Go Snacks, Homestyle Peanut Butter Big Cookies