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Mushroom, Caramelized Onion & Fig With Mozzarella & Feta Style Plant-Based Cheeze Flatbread, Mushroom, Caramelized Onion & Fig

UPC 871459002033 Manufacturer: Promotional Alliance International, Inc Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (13 flatbread, 115 g): 250 calories. Per 100 g: 217 calories, 2.6 g protein, 7.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size13 flatbread (115g)

Amount per servingCalories
250
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 41.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Includes 1.0g Added Sugars 2%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 151mg 12%
Iron 1mg 6%
Potassium 121mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

217 calories in 100 g
Protein2.6 g
Carbohydrates35.6 g
Sugars2.6 g
Added sugars0.9 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)33.9g
Fat7.8 g
Saturated fat3.0 g
Trans fat0 g
Cholesterol0 mg
Sodium304 mg
Calcium131 mg
Potassium105 mg
Iron0.9 mg
Vitamin D0 mcg

Where to buy Mushroom, Caramelized Onion & Fig With Mozzarella & Feta Style Plant-Based Cheeze Flatbread, Mushroom, Caramelized Onion & Fig

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Ingredients

Black Pepper, Cane Sugar, Caramelized Onions, Chickpea Flour, Chickpea Protein, Chicory Root Fiber, Coconut Oil, Enzyme, Expeller Pressed Safflower Oil, Expeller-pressed Canola Oil, Fig, Filtered Water, Fruit & Vegetable Juice Color, Garlic, Gluten Free Crust, Guar Gum, Kale, Konjac Flour, Lactic Acid, Locust Bean Gum, Milled Flaxseed, Mozzarella And Feta Style Cheeze Blend, Mushroom, Natural Flavors, Olive Oil, Pea Protein, Potato Starch, Psyllium, Rice Flour, Rice Starch, Salt, Sea Salt, Tapioca Flour, Thyme, Tricalcium Phosphate, Water, White Sauce, Xanthan Gum, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Mushroom, Caramelized Onion & Fig With Mozzarella & Feta Style Plant-Based Cheeze Flatbread, Mushroom, Caramelized Onion & Fig?

Per 100 g of Mushroom, Caramelized Onion & Fig With Mozzarella & Feta Style Plant-Based Cheeze Flatbread, Mushroom, Caramelized Onion & Fig there are 217 calories.

How much protein is in Mushroom, Caramelized Onion & Fig With Mozzarella & Feta Style Plant-Based Cheeze Flatbread, Mushroom, Caramelized Onion & Fig?

Per 100 g of Mushroom, Caramelized Onion & Fig With Mozzarella & Feta Style Plant-Based Cheeze Flatbread, Mushroom, Caramelized Onion & Fig there are 2.61 g protein.

How many carbohydrates are in Mushroom, Caramelized Onion & Fig With Mozzarella & Feta Style Plant-Based Cheeze Flatbread, Mushroom, Caramelized Onion & Fig?

Per 100 g of Mushroom, Caramelized Onion & Fig With Mozzarella & Feta Style Plant-Based Cheeze Flatbread, Mushroom, Caramelized Onion & Fig there are 35.65 g carbohydrates. Of which 2.61 g sugars.

How much sugar is in Mushroom, Caramelized Onion & Fig With Mozzarella & Feta Style Plant-Based Cheeze Flatbread, Mushroom, Caramelized Onion & Fig?

Per 100 g of Mushroom, Caramelized Onion & Fig With Mozzarella & Feta Style Plant-Based Cheeze Flatbread, Mushroom, Caramelized Onion & Fig there are 2.61 g sugars.

How much sodium (salt) is in Mushroom, Caramelized Onion & Fig With Mozzarella & Feta Style Plant-Based Cheeze Flatbread, Mushroom, Caramelized Onion & Fig?

Per 100 g of Mushroom, Caramelized Onion & Fig With Mozzarella & Feta Style Plant-Based Cheeze Flatbread, Mushroom, Caramelized Onion & Fig there are 304.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mushroom, Caramelized Onion & Fig With Mozzarella & Feta Style Plant-Based Cheeze Flatbread, Mushroom, Caramelized Onion & Fig?

Per 100 g of Mushroom, Caramelized Onion & Fig With Mozzarella & Feta Style Plant-Based Cheeze Flatbread, Mushroom, Caramelized Onion & Fig there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mushroom, Caramelized Onion & Fig With Mozzarella & Feta Style Plant-Based Cheeze Flatbread, Mushroom, Caramelized Onion & Fig?

The main ingredients in Mushroom, Caramelized Onion & Fig With Mozzarella & Feta Style Plant-Based Cheeze Flatbread, Mushroom, Caramelized Onion & Fig are: Black Pepper, Cane Sugar, Caramelized Onions, Chickpea Flour, Chickpea Protein.

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Level of processing

5
Ultra-Processed
40 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

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