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Tomato, Sunflower Seed Pesto & Arugula Flatbread With Parmesan Style Plant-Based Cheeze, Tomato, Sunflower Seed Pesto & Arugula

UPC 871459002040 Manufacturer: Promotional Alliance International, Inc Frozen Dinners & Entrees Updated Sep 27, 2026

Tomato, Sunflower Seed Pesto & Arugula Flatbread With Parmesan Style Plant-Based Cheeze, Tomato, Sunflower Seed Pesto & Arugula
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
250per serving
Protein
1.8 gper 100 g
Fat
8.8 gper 100 g

Where to buy

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Per serving (13 flatbread, 113 g): 250 calories. Per 100 g: 221 calories, 1.8 g protein, 8.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size13 flatbread (113g)

Amount per servingCalories
250
% Daily Value*
Total Fat 10g 13%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate -- --
Dietary Fiber 2.0g 7%
Total Sugars 2g
Includes 1.0g Added Sugars 2%
Protein 2g
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 1.0mg 6%
Potassium 134mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

221 calories in 100 g
Protein1.8 g
Sugars1.8 g
Added sugars0.9 g
Dietary fiber1.8 g
Fat8.8 g
Saturated fat2.2 g
Trans fat0 g
Cholesterol0 mg
Sodium310 mg
Calcium95 mg
Potassium119 mg
Iron0.9 mg
Vitamin D0 mcg

Where to buy Tomato, Sunflower Seed Pesto & Arugula Flatbread With Parmesan Style Plant-Based Cheeze, Tomato, Sunflower Seed Pesto & Arugula

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Arugula, Basil, Black Pepper, Cane Sugar, Chickpea Flour, Chickpea Protein, Chicory Root Fiber, Citric Acid, Coconut Oil, Cutting Board Collection Parmesan Style Shreds, Expeller Pressed Safflower Oil, Expeller-pressed Canola Oil, Filtered Water, Fruit & Vegetable Juice Color, Garlic, Gluten Free Crust, Guar Gum, Konjac Flour, Lactic Acid, Locust Bean Gum, Milled Flaxseed, Natural Flavors, Olive Oil, Onions, Potato Starch, Psyllium, Rice Flour, Rice Starch, Salt, Sea Salt, Sunflower Oil, Sunflower Seed Pesto Sauce, Sunflower Seeds, Tapioca Flour, Tomatoes, Tricalcium Phosphate, Water, White Sauce, Xanthan Gum, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Tomato, Sunflower Seed Pesto & Arugula Flatbread With Parmesan Style Plant-Based Cheeze, Tomato, Sunflower Seed Pesto & Arugula?

Per 100 g of Tomato, Sunflower Seed Pesto & Arugula Flatbread With Parmesan Style Plant-Based Cheeze, Tomato, Sunflower Seed Pesto & Arugula there are 221 calories.

How much protein is in Tomato, Sunflower Seed Pesto & Arugula Flatbread With Parmesan Style Plant-Based Cheeze, Tomato, Sunflower Seed Pesto & Arugula?

Per 100 g of Tomato, Sunflower Seed Pesto & Arugula Flatbread With Parmesan Style Plant-Based Cheeze, Tomato, Sunflower Seed Pesto & Arugula there are 1.77 g protein.

How much sugar is in Tomato, Sunflower Seed Pesto & Arugula Flatbread With Parmesan Style Plant-Based Cheeze, Tomato, Sunflower Seed Pesto & Arugula?

Per 100 g of Tomato, Sunflower Seed Pesto & Arugula Flatbread With Parmesan Style Plant-Based Cheeze, Tomato, Sunflower Seed Pesto & Arugula there are 1.77 g sugars.

How much sodium (salt) is in Tomato, Sunflower Seed Pesto & Arugula Flatbread With Parmesan Style Plant-Based Cheeze, Tomato, Sunflower Seed Pesto & Arugula?

Per 100 g of Tomato, Sunflower Seed Pesto & Arugula Flatbread With Parmesan Style Plant-Based Cheeze, Tomato, Sunflower Seed Pesto & Arugula there are 310.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tomato, Sunflower Seed Pesto & Arugula Flatbread With Parmesan Style Plant-Based Cheeze, Tomato, Sunflower Seed Pesto & Arugula?

Per 100 g of Tomato, Sunflower Seed Pesto & Arugula Flatbread With Parmesan Style Plant-Based Cheeze, Tomato, Sunflower Seed Pesto & Arugula there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tomato, Sunflower Seed Pesto & Arugula Flatbread With Parmesan Style Plant-Based Cheeze, Tomato, Sunflower Seed Pesto & Arugula?

The main ingredients in Tomato, Sunflower Seed Pesto & Arugula Flatbread With Parmesan Style Plant-Based Cheeze, Tomato, Sunflower Seed Pesto & Arugula are: Arugula, Basil, Black Pepper, Cane Sugar, Chickpea Flour.

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Level of processing

5
Ultra-Processed
41 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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