PRETZEL FILLERS

Cheddar Cheese Stuffed Soft Pretzels, Cheddar Cheese — Nutrition Facts & Ingredients

UPC 73321725266 Manufacturer: J&J Snack Foods Corp Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (0.333 pretzel, 59 g): 150 calories. Per 100 g: 254 calories, 8.5 g protein, 5.9 g fat.

Label highlights:

Nutrition Facts

Serving size0.333 pretzel (59g)

Amount per servingCalories
150
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 10.0mg 3%
Sodium 280mg 12%
Total Carbohydrate 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 43.1mg 3%
Iron 2mg 11%
Potassium 56.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

254 calories in 100 g
Protein8.5 g
Carbohydrates44.1 g
Sugars1.7 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)42.4g
Fat5.9 g
Saturated fat3.4 g
Trans fat0 g
Cholesterol17 mg
Sodium475 mg
Calcium73 mg
Potassium95 mg
Iron3.4 mg
Vitamin D0 mcg

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Ingredients

Apocarotenal, Artificial Color, Bicarbonates And Carbonates Of Soda, Cheddar Cheese, Cheddar Cheese Sauce Filling, Cheese Culture, Colori, Corn Syrup, Enriched Wheat Flour, Enzyme Modified Cheese, Enzymes, Folic Acid, Food Starch Modified, Lactic Acid, Malted Barley Flour, Milkfat, Niacin, Palm Oil, Pasteurized Milk, Preservative, Reduced Iron, Riboflavin, Salt, Sodium Alginate, Sodium Hexametaphosphate, Sodium Phosphate, Sorbic Acid, The Following: Pasteurized Process Shredded Cheddar Cheese, Thiamine Mononitrate, Water, Wheat Flour, Whey, Yeast

Frequently asked questions

How many calories are in Cheddar Cheese Stuffed Soft Pretzels, Cheddar Cheese?

Per 100 g of Cheddar Cheese Stuffed Soft Pretzels, Cheddar Cheese there are 254 calories.

How much protein is in Cheddar Cheese Stuffed Soft Pretzels, Cheddar Cheese?

Per 100 g of Cheddar Cheese Stuffed Soft Pretzels, Cheddar Cheese there are 8.47 g protein.

How many carbohydrates are in Cheddar Cheese Stuffed Soft Pretzels, Cheddar Cheese?

Per 100 g of Cheddar Cheese Stuffed Soft Pretzels, Cheddar Cheese there are 44.07 g carbohydrates. Of which 1.69 g sugars.

How much sugar is in Cheddar Cheese Stuffed Soft Pretzels, Cheddar Cheese?

Per 100 g of Cheddar Cheese Stuffed Soft Pretzels, Cheddar Cheese there are 1.69 g sugars.

How much sodium (salt) is in Cheddar Cheese Stuffed Soft Pretzels, Cheddar Cheese?

Per 100 g of Cheddar Cheese Stuffed Soft Pretzels, Cheddar Cheese there are 475.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheddar Cheese Stuffed Soft Pretzels, Cheddar Cheese?

Per 100 g of Cheddar Cheese Stuffed Soft Pretzels, Cheddar Cheese there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheddar Cheese Stuffed Soft Pretzels, Cheddar Cheese?

The main ingredients in Cheddar Cheese Stuffed Soft Pretzels, Cheddar Cheese are: Apocarotenal, Artificial Color, Bicarbonates And Carbonates Of Soda, Cheddar Cheese, Cheddar Cheese Sauce Filling.

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Level of processing

5
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33 ingredients · 7 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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