Fresh Mix LLC

Turkey Club Sub — Nutrition Facts & Ingredients

UPC 815867024362 Prepared Subs & Sandwiches Updated Sep 27, 2026

Per serving (0.5 SUB, 133 g): 281 calories. Per 100 g: 211 calories, 15.8 g protein, 8.3 g fat.

Label highlights: High in sodium — 42% DV per serving High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 42% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 SUB (133g)

Amount per servingCalories
281
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 45.2mg 15%
Sodium 970mg 42%
Total Carbohydrate 25.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 21.0g
Vitamin D 0mcg 0%
Calcium 30.6mg 2%
Iron 1.1mg 6%
Potassium 34.6mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

211 calories in 100 g
Protein15.8 g
Carbohydrates18.8 g
Sugars3.0 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)17.3g
Fat8.3 g
Saturated fat4.5 g
Trans fat0 g
Cholesterol34 mg
Sodium729 mg
Calcium23 mg
Potassium26 mg
Iron0.8 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Turkey Club Sub

Prices and availability are set by the retailer.

Ingredients

And Enzymes, Ascorbic Acid, Bacon, Bread, Calcium Iodate, Calcium Peroxide, Calcium Stearoyl Lactylate, Calcium Sulfate, Cheese Cultures, Cultured Wheat Flour, Cured With Water, Datem, Dextrose, Distilled Monoglycerides, Dough Conditioners, Each Of The Following: Soybean Oil, Enriched Wheat Flour, Enzymes, Ethoxylated Mono- And Diglycerides, Folic Acid, Green Leaf, Lettuce, Malted Barley Flour, Modified Food Starch, Mono- And Diglycerides, Monoglycerides, Niacin, One Of More Of The Following: Sodium Stearoyl Lactylate, Oven Roasted Turkey Breast, Pasteurized Milk, Provolone Cheese, Reduced Iron, Riboflavin, Salt, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sodium Phosphates, Sugar, Thiamine Mononitrate, Turkey Breast, Turkey Broth, Turkey Flavor, Vinegar, Water, Wheat Flour, Wheat Gluten, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Turkey Club Sub?

Per 100 g of Turkey Club Sub there are 211 calories.

How much protein is in Turkey Club Sub?

Per 100 g of Turkey Club Sub there are 15.79 g protein.

How many carbohydrates are in Turkey Club Sub?

Per 100 g of Turkey Club Sub there are 18.8 g carbohydrates. Of which 3.01 g sugars.

How much sugar is in Turkey Club Sub?

Per 100 g of Turkey Club Sub there are 3.01 g sugars.

How much sodium (salt) is in Turkey Club Sub?

Per 100 g of Turkey Club Sub there are 729.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Turkey Club Sub?

Per 100 g of Turkey Club Sub there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Turkey Club Sub?

The main ingredients in Turkey Club Sub are: And Enzymes, Ascorbic Acid, Bacon, Bread, Calcium Iodate.

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