KASHI

Italian Vegetable Medley Pasta — Nutrition Facts & Ingredients

UPC 18627785491 Manufacturer: Kellogg Company Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
319per serving
Protein
4.7 gper 100 g
Carbs
16.4 gper 100 g
Fat
2.7 gper 100 g

Where to buy

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Per serving (0.5 PACKAGE, 298 g): 319 calories. Per 100 g: 107 calories, 4.7 g protein, 2.7 g fat.

Label highlights: High in sodium — 28% DV per serving High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 28% DV (high at 20% DV or more)
  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 PACKAGE (298g)

Amount per servingCalories
319
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 20.9mg 7%
Sodium 641mg 28%
Total Carbohydrate 49.0g 18%
Dietary Fiber 8.0g 29%
Total Sugars 9g
Protein 14.0g
Calcium 149mg 11%
Iron 2.7mg 15%
Potassium 620mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

107 calories in 100 g
Protein4.7 g
Carbohydrates16.4 g
Sugars3.0 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)13.7g
Fat2.7 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol7 mg
Sodium215 mg
Calcium50 mg
Potassium208 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Italian Vegetable Medley Pasta

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Basil, Black Pepper, Broccoli, Brown Rice, Buckwheat, Calcium Chloride, Carrots, Chablis Wine, Cheese Culture, Cooked Pasta, Cream, Dehulled Barley, Diced Tomatoes, Dried Cane Syrup, Edamame, Enzymes, Garlic, Ground Tomatoes, Hard Red Wheat, Hybrid Of Wheat And Rye, Kashi Seven Whole Grain Blend, Onions, Oregano, Parmesan Cheese, Pasta, Pasteurized Part-skim Milk, Red Bell Peppers, Rice Starch, Roasted Garlic, Rye, Salt, Soybeans, Tomato Juice, Tomato Paste, Tomato Puree, Tomatoes, Triticale, Water, Whole Durum Wheat Flour, Whole: Oats, Wine, Yellow Squash

Frequently asked questions

How many calories are in Italian Vegetable Medley Pasta?

Per 100 g of Italian Vegetable Medley Pasta there are 107 calories.

How much protein is in Italian Vegetable Medley Pasta?

Per 100 g of Italian Vegetable Medley Pasta there are 4.7 g protein.

How many carbohydrates are in Italian Vegetable Medley Pasta?

Per 100 g of Italian Vegetable Medley Pasta there are 16.44 g carbohydrates. Of which 3.02 g sugars.

How much sugar is in Italian Vegetable Medley Pasta?

Per 100 g of Italian Vegetable Medley Pasta there are 3.02 g sugars.

How much sodium (salt) is in Italian Vegetable Medley Pasta?

Per 100 g of Italian Vegetable Medley Pasta there are 215.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Italian Vegetable Medley Pasta?

Per 100 g of Italian Vegetable Medley Pasta there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Italian Vegetable Medley Pasta?

The main ingredients in Italian Vegetable Medley Pasta are: Basil, Black Pepper, Broccoli, Brown Rice, Buckwheat.

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Level of processing

5
Ultra-Processed
42 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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