Lightly Sweetened Cereal — Nutrition Facts & Ingredients
- Calories
- 110per serving
- Protein
- 6.9 gper 100 g
- Carbs
- 82.8 gper 100 g
- Fat
- 3.5 gper 100 g
Where to buy
Per serving (1 cup, 29 g): 110 calories. Per 100 g: 379 calories, 6.9 g protein, 3.5 g fat.
Nutrition Facts
Serving size1 cup (29g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Lightly Sweetened Cereal
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
A B Vitamin, Ascorbic Acid, Brown Sugar Syrup, Canola Rice Bran Oil, Color Added, Corn Bran, Corn Starch, Cyanocobalamin, Folic Acid, Iron And Zinc, Mineral Nutrients, Mixed Tocopherols, Niacinamide, Palmitate, Phosphate, Pyridoxine Hydrochloride, Riboflavin, Salt, Sodium Ascorbate, Sugar, Thiamine Mononitrate, Tripotassium, Vitamin A, Vitamin And Minerals: Calcium Carbonate, Vitamin D3, Vitamin E, Whole Grain Barley, Whole Grain Corn, Whole Grain Oats, Whole Grain Rice, Whole Grain Wheat
Frequently asked questions
How many calories are in Lightly Sweetened Cereal?
Per 100 g of Lightly Sweetened Cereal there are 379 calories.
How much protein is in Lightly Sweetened Cereal?
Per 100 g of Lightly Sweetened Cereal there are 6.9 g protein.
How many carbohydrates are in Lightly Sweetened Cereal?
Per 100 g of Lightly Sweetened Cereal there are 82.76 g carbohydrates. Of which 20.69 g sugars.
How much sugar is in Lightly Sweetened Cereal?
Per 100 g of Lightly Sweetened Cereal there are 20.69 g sugars.
How much sodium (salt) is in Lightly Sweetened Cereal?
Per 100 g of Lightly Sweetened Cereal there are 414.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Lightly Sweetened Cereal?
Per 100 g of Lightly Sweetened Cereal there are 10.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Lightly Sweetened Cereal?
The main ingredients in Lightly Sweetened Cereal are: A B Vitamin, Ascorbic Acid, Brown Sugar Syrup, Canola Rice Bran Oil, Color Added.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from General Mills, Inc.
Nutrition facts for other products from General Mills, Inc.:
- Cookie Dough, Chocolate Chip
- Stuffed Soft Pretzel Bites, Cheese
- Assorted Fruit, Fruit Flavored Snacks, Berry, Cherry, Grape
- Frosted Whole Grain Oat Cereal
- Fiber One, Monster Soft-Baked Cookies
- Fiber One, Chocolate Chunk