SYNEAR

Dumpling, Pork & Mushroom — Nutrition Facts & Ingredients

UPC 818246020078 Manufacturer: Synear Foods USA Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (6 PCS, 91 g): 260 calories. Per 100 g: 286 calories, 7.7 g protein, 8.8 g fat.

Label highlights:

Nutrition Facts

Serving size6 PCS (91g)

Amount per servingCalories
260
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 10.0mg 3%
Sodium 390mg 17%
Total Carbohydrate 32.0g 12%
Dietary Fiber 6.0g 21%
Total Sugars 1.0g
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 37.3mg 3%
Iron 6.0mg 33%
Potassium 162mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein7.7 g
Carbohydrates35.2 g
Sugars1.1 g
Dietary fiber6.6 g
Net carbs (carbohydrates minus fiber)28.6g
Fat8.8 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol11 mg
Sodium429 mg
Calcium41 mg
Potassium178 mg
Iron6.6 mg
Vitamin D0 mcg

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Ingredients

Artificial Flavoring, Black Fungus, Bleached Wheat Flour, Cabbage, Caramel Color, Carboxymethyl Cellulose, Disodium 5'-guanylate, Disodium 5'-inosinate, Disodium 5'-inosinate And Disodium 5'-guanylate, Dried Mushrooms, Enriched Bleached Wheat Flour, Folic Acid, Ginger, Iron, Modified Corn Starch, Monosodium Glutamate, Mushroom Soy Sauce, Natural And Artificial Mushroom Flavor, Natural Flavors, Niacin, Oyster, Oyster Extract, Oyster Flavored Sauce, Peanut Oil, Pink Peppercorns, Porcini Mushrooms, Pork, Reduced, Riboflavin, Ribotide, Salt, Sesame Oil, Sodium Benzoate Added, Soy Sauce, Soybeans, Star Anise, Starch Acetate, Sugar, Tapioca Starch, Thiamine Mononitrate, Water, Wheat Flour, Yellow Onion

Frequently asked questions

How many calories are in Dumpling, Pork & Mushroom?

Per 100 g of Dumpling, Pork & Mushroom there are 286 calories.

How much protein is in Dumpling, Pork & Mushroom?

Per 100 g of Dumpling, Pork & Mushroom there are 7.69 g protein.

How many carbohydrates are in Dumpling, Pork & Mushroom?

Per 100 g of Dumpling, Pork & Mushroom there are 35.16 g carbohydrates. Of which 1.1 g sugars.

How much sugar is in Dumpling, Pork & Mushroom?

Per 100 g of Dumpling, Pork & Mushroom there are 1.1 g sugars.

How much sodium (salt) is in Dumpling, Pork & Mushroom?

Per 100 g of Dumpling, Pork & Mushroom there are 429.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dumpling, Pork & Mushroom?

Per 100 g of Dumpling, Pork & Mushroom there are 6.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dumpling, Pork & Mushroom?

The main ingredients in Dumpling, Pork & Mushroom are: Artificial Flavoring, Black Fungus, Bleached Wheat Flour, Cabbage, Caramel Color.

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Level of processing

5
Ultra-Processed
43 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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