CEDARLANE

Eggplant Mediterranean (Moussaka) — Nutrition Facts & Ingredients

UPC 38794994403 Manufacturer: Cedarlane Natural Foods, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
199per serving
Protein
4.9 gper 100 g
Carbs
7.0 gper 100 g
Fat
3.2 gper 100 g

Where to buy

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Per serving (10 ONZ, 284 g): 199 calories. Per 100 g: 70 calories, 4.9 g protein, 3.2 g fat.

Label highlights: High in sodium — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size10 ONZ (284g)

Amount per servingCalories
199
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 11.4mg 4%
Sodium 639mg 28%
Total Carbohydrate 20.0g 7%
Dietary Fiber 3.1g 11%
Total Sugars 9.0g
Protein 14.0g
Vitamin D 0mcg 0%
Calcium 199mg 15%
Iron 3.0mg 17%
Potassium 528mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

70 calories in 100 g
Protein4.9 g
Carbohydrates7.0 g
Sugars3.2 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)5.9g
Fat3.2 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol4 mg
Sodium225 mg
Calcium70 mg
Potassium186 mg
Iron1.1 mg
Vitamin D0 mcg

Where to buy Eggplant Mediterranean (Moussaka)

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

A Natural Mold Inhibitor, And Expeller Pressed Canola Oil, And Vitamin D3, Barley Malt, Black Pepper, Calcium Chloride, Caramel, Carrots, Cayenne Pepper, Cheese Cultures, Citric Acid, Color, Corn Starch, Cyanocobalamin, Eggplant, Enzymes, Evaporated Cane Syrup, Expeller-pressed Canola Oil, Extra Virgin Olive Oil, Ferric Orthophosphate, Feta Cheese, Fresh Vine-ripened California Tomatoes, Garlic, Garlic Powder, Ground Tomatoes In Light Puree, Guar Gum, Iron, Lemon Zest, Milk, Natamycin, Natural Flavors, Non-fat Milk Solids, Onions, Organic Mushrooms, Organic Wheat Flour, Parsley, Pasteurized Milk, Reduced Fat Milk, Rice Vinegar, Roasted Green Bell Pepper, Roasted Red Bell Pepper, Roasted Tomatoes, Salt, Sea Salt, Skim Milk, Spice, Spices, Textured Soy Protein, Tomato Juice, Veggie Ground Round, Vitamin A Palmitate, Water

Frequently asked questions

How many calories are in Eggplant Mediterranean (Moussaka)?

Per 100 g of Eggplant Mediterranean (Moussaka) there are 70 calories.

How much protein is in Eggplant Mediterranean (Moussaka)?

Per 100 g of Eggplant Mediterranean (Moussaka) there are 4.93 g protein.

How many carbohydrates are in Eggplant Mediterranean (Moussaka)?

Per 100 g of Eggplant Mediterranean (Moussaka) there are 7.04 g carbohydrates. Of which 3.17 g sugars.

How much sugar is in Eggplant Mediterranean (Moussaka)?

Per 100 g of Eggplant Mediterranean (Moussaka) there are 3.17 g sugars.

How much sodium (salt) is in Eggplant Mediterranean (Moussaka)?

Per 100 g of Eggplant Mediterranean (Moussaka) there are 225.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Eggplant Mediterranean (Moussaka)?

Per 100 g of Eggplant Mediterranean (Moussaka) there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Eggplant Mediterranean (Moussaka)?

The main ingredients in Eggplant Mediterranean (Moussaka) are: A Natural Mold Inhibitor, And Expeller Pressed Canola Oil, And Vitamin D3, Barley Malt, Black Pepper.

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Level of processing

5
Ultra-Processed
52 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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