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Cheesy Bites — Nutrition Facts & Ingredients

UPC 25155067135 Manufacturer: Heinz Frozen Food Company Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (4 BITES, 80 g): 250 calories. Per 100 g: 312 calories, 11.2 g protein, 18.8 g fat.

Label highlights: High in sodium — 34% DV per serving High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 34% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 BITES (80g)

Amount per servingCalories
250
% Daily Value*
Total Fat 15g 19%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 30.4mg 10%
Sodium 780mg 34%
Total Carbohydrate 21g 8%
Dietary Fiber 1.0g 3%
Total Sugars 3g
Protein 9g
Calcium 200mg 15%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

312 calories in 100 g
Protein11.2 g
Carbohydrates26.2 g
Sugars3.8 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)25.1g
Fat18.8 g
Saturated fat7.5 g
Trans fat0 g
Cholesterol38 mg
Sodium975 mg
Calcium250 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

American Cheese, Antioxidant Blend, Artificial Color, Baking Soda, Batter, Bleached Wheat Flour, Calcium Chloride, Citric Acid, Crushed Cracker Breader, Cultured Milk, Egg, Enriched Wheat Flour, Enzymes, Folic Acid, Instant Yeast, Leavening, Lecithin, Malted Barley Flour, Milkfat, Modified Food Starch, Monocalcium Phosphate, Niacin, Nonfat Milk, Pasteurized Process Cheese Spread, Preservative, Propylene Glycol, Reduced Iron, Riboflavin, Salt, Skim Milk, Sodium Acid Pyrophosphate, Sodium Alginate, Sodium Phosphate, Sodium Tripolyphosphate, Soybean Oil, TBHQ, Thiamine Mononitrate, Water, Wheat Flour, Whey, Whey Protein Concentrate, Yellow Corn Flour

Frequently asked questions

How many calories are in Cheesy Bites?

Per 100 g of Cheesy Bites there are 312 calories.

How much protein is in Cheesy Bites?

Per 100 g of Cheesy Bites there are 11.25 g protein.

How many carbohydrates are in Cheesy Bites?

Per 100 g of Cheesy Bites there are 26.25 g carbohydrates. Of which 3.75 g sugars.

How much sugar is in Cheesy Bites?

Per 100 g of Cheesy Bites there are 3.75 g sugars.

How much sodium (salt) is in Cheesy Bites?

Per 100 g of Cheesy Bites there are 975.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheesy Bites?

Per 100 g of Cheesy Bites there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheesy Bites?

The main ingredients in Cheesy Bites are: American Cheese, Antioxidant Blend, Artificial Color, Baking Soda, Batter.

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Level of processing

5
Ultra-Processed
42 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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