HARRIS TEETER

Bacon & Cheddar Potato Skins, Bacon & Cheddar — Nutrition Facts & Ingredients

UPC 7203649025 Manufacturer: Harris-Teeter Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (2 PIECES, 87 g): 160 calories. Per 100 g: 184 calories, 5.8 g protein, 11.5 g fat.

Label highlights:

Nutrition Facts

Serving size2 PIECES (87g)

Amount per servingCalories
160
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 14.8mg 5%
Sodium 300mg 13%
Total Carbohydrate 12.0g 4%
Dietary Fiber 1.0g 3%
Total Sugars 1g
Protein 5.0g
Vitamin D 0.0mcg 0%
Calcium 89.6mg 7%
Iron 0.7mg 4%
Potassium 20.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

184 calories in 100 g
Protein5.8 g
Carbohydrates13.8 g
Sugars1.1 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)12.7g
Fat11.5 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol17 mg
Sodium345 mg
Calcium103 mg
Potassium23 mg
Iron0.8 mg
Vitamin D0.1 mcg

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Ingredients

Anhydrous Butter Oil And Xanthan Gum, Annatto And Anti Caking Agents, Annatto Extract, Apocarotenal Color, Bacon, Bacon Cured With Water, Buttermilk, Calcium & Sodium Phosphate, Calcium Lactate, Canola Oil, Cheddar Cheese, Cheddar Cheese Blend, Cheese Cultures, Cheese Sauce, Cream, Culture, Cultured Milk, Dextrin, Disodium Phosphate, Enzymes, Lactic Acid, Maltodextrin, May Contain: Sugar, Milk, Modified Food Starch, Natural Flavors, Nonfat Dry Milk, Onion Powder, Pasteurized Cultured Milk, Pasteurized Milk, Potato, Potato Shell, Preservative, Salt, Smoke Flavoring, Sodium Alginate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sodium Phosphates, Sorbic Acid, Soybean Oil, Sugar, Tapioca And Corn, Water, Whey, Whey Protein Concentrate, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Bacon & Cheddar Potato Skins, Bacon & Cheddar?

Per 100 g of Bacon & Cheddar Potato Skins, Bacon & Cheddar there are 184 calories.

How much protein is in Bacon & Cheddar Potato Skins, Bacon & Cheddar?

Per 100 g of Bacon & Cheddar Potato Skins, Bacon & Cheddar there are 5.75 g protein.

How many carbohydrates are in Bacon & Cheddar Potato Skins, Bacon & Cheddar?

Per 100 g of Bacon & Cheddar Potato Skins, Bacon & Cheddar there are 13.79 g carbohydrates. Of which 1.15 g sugars.

How much sugar is in Bacon & Cheddar Potato Skins, Bacon & Cheddar?

Per 100 g of Bacon & Cheddar Potato Skins, Bacon & Cheddar there are 1.15 g sugars.

How much sodium (salt) is in Bacon & Cheddar Potato Skins, Bacon & Cheddar?

Per 100 g of Bacon & Cheddar Potato Skins, Bacon & Cheddar there are 345.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bacon & Cheddar Potato Skins, Bacon & Cheddar?

Per 100 g of Bacon & Cheddar Potato Skins, Bacon & Cheddar there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bacon & Cheddar Potato Skins, Bacon & Cheddar?

The main ingredients in Bacon & Cheddar Potato Skins, Bacon & Cheddar are: Anhydrous Butter Oil And Xanthan Gum, Annatto And Anti Caking Agents, Annatto Extract, Apocarotenal Color, Bacon.

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Level of processing

5
Ultra-Processed
49 ingredients · 14 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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