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Pretzel & Nut Popcorn Bowl, Pretzel & Nut — Nutrition Facts & Ingredients

UPC 78742299808 Manufacturer: Wal-Mart Stores, Inc. Other Snacks Updated Sep 27, 2026

Calories
130per serving
Protein
6.7 gper 100 g
Carbs
63.3 gper 100 g
Fat
16.7 gper 100 g

Where to buy

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Per serving (1/2 cup, 30 g): 130 calories. Per 100 g: 433 calories, 6.7 g protein, 16.7 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 12g
Protein 2.0g
Calcium 20.1mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein6.7 g
Carbohydrates63.3 g
Sugars40 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)60.0g
Fat16.7 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium367 mg
Calcium67 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Pretzel & Nut Popcorn Bowl, Pretzel & Nut

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds, Ammonium Bicarbonate, An Artificial Flavoring, An Emulsifier, Baking Soda, Barley Malt Extract, Canola Oil Soybean Oil, Caramel Color, Chocolate Flavored Peanuts, Chocolate Liquor, Chocolatey Coating, Cocoa Butter, Cocoa Powder, Color, Corn Starch, Corn Syrup, Distilled Monoglycerides, Drizzled Glazed Corn, Emulsifier, Folic Acid, Glazed Corn, Hydrogenated Palm Kernel Oil, Lactose, Leavening, Micro Mini Twist Pretzels, Milk Chocolate, Milk Fat, Natural & Artificial Flavor, Natural And Artificial Flavor White Confectionery Coating, Niacin, Nonfat Dry Milk, Palm Kernel Oil, Peanuts, Popcorn, Powdered Sugar, Processed With Alkali, Reduced Iron, Riboflavin, Salt, Salted Dry Roasted Almonds, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Titanium Dioxide, Vanilla Extract, Vanillin, Wheat Flour, Whey, Whole Dry Milk, Yeast

Frequently asked questions

How many calories are in Pretzel & Nut Popcorn Bowl, Pretzel & Nut?

Per 100 g of Pretzel & Nut Popcorn Bowl, Pretzel & Nut there are 433 calories.

How much protein is in Pretzel & Nut Popcorn Bowl, Pretzel & Nut?

Per 100 g of Pretzel & Nut Popcorn Bowl, Pretzel & Nut there are 6.67 g protein.

How many carbohydrates are in Pretzel & Nut Popcorn Bowl, Pretzel & Nut?

Per 100 g of Pretzel & Nut Popcorn Bowl, Pretzel & Nut there are 63.33 g carbohydrates. Of which 40.0 g sugars.

How much sugar is in Pretzel & Nut Popcorn Bowl, Pretzel & Nut?

Per 100 g of Pretzel & Nut Popcorn Bowl, Pretzel & Nut there are 40.0 g sugars.

How much sodium (salt) is in Pretzel & Nut Popcorn Bowl, Pretzel & Nut?

Per 100 g of Pretzel & Nut Popcorn Bowl, Pretzel & Nut there are 367.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pretzel & Nut Popcorn Bowl, Pretzel & Nut?

Per 100 g of Pretzel & Nut Popcorn Bowl, Pretzel & Nut there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pretzel & Nut Popcorn Bowl, Pretzel & Nut?

The main ingredients in Pretzel & Nut Popcorn Bowl, Pretzel & Nut are: Almonds, Ammonium Bicarbonate, An Artificial Flavoring, An Emulsifier, Baking Soda.

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Level of processing

5
Ultra-Processed
51 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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