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Snack Mix — Nutrition Facts & Ingredients

UPC 70038617693 Manufacturer: Associated Wholesale Grocers, Inc. Other Snacks Updated Sep 27, 2026

Per serving (1/2 cup, 29 g): 130 calories. Per 100 g: 448 calories, 6.9 g protein, 12.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (29g)

Amount per servingCalories
130
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Includes 2.0g Added Sugars 4%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

448 calories in 100 g
Protein6.9 g
Carbohydrates75.9 g
Sugars6.9 g
Added sugars6.9 g
Dietary fiber3.4 g
Net carbs (carbohydrates minus fiber)72.5g
Fat12.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium655 mg
Calcium0 mg
Potassium0 mg
Iron7.9 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

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Ingredients

Antioxidant, Ascorbic Acid, Baking Soda, Barley Malt Extract, BHT, Calcium Carbonate, Caramel Color, Corn Syrup Solids, Cultures, Cyanocobalamin, Degerminated Corn Meal, Enriched Wheat Flour, Enzymes, Folic Acid, Fumaric Acid, Garlic Powder, High Oleic Canola Oil Soybean Oil, Maltodextrin, Milk, Mixed Tocopherols, Molasses, Natural Flavors, Niacin, Niacinamide, Onion Powder, Parmesan Cheese, Preservative, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Romano Cheese, Rye Flour, Salt, Sodium Ascorbate, Soy, Spices, Sugar, Thiamine Mononitrate, Tripotassium Phosphate, Vegetable Oil, Vitamin A Palmitate, Vitamin D, Wheat Flour, Whey, Whole Wheat Flour, Yeast, Zinc Oxide

Frequently asked questions

How many calories are in Snack Mix?

Per 100 g of Snack Mix there are 448 calories.

How much protein is in Snack Mix?

Per 100 g of Snack Mix there are 6.9 g protein.

How many carbohydrates are in Snack Mix?

Per 100 g of Snack Mix there are 75.86 g carbohydrates. Of which 6.9 g sugars.

How much sugar is in Snack Mix?

Per 100 g of Snack Mix there are 6.9 g sugars.

How much sodium (salt) is in Snack Mix?

Per 100 g of Snack Mix there are 655.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Snack Mix?

Per 100 g of Snack Mix there are 3.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Snack Mix?

The main ingredients in Snack Mix are: Antioxidant, Ascorbic Acid, Baking Soda, Barley Malt Extract, BHT.

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Level of processing

5
Ultra-Processed
47 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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