PERFORMANCE KITCHEN

Chicken Dijon & Kale Chicken Breast With Kale And Mushrooms In A Creamy Sauce, Chicken Dijon & Kale

UPC 856653008326 Manufacturer: Eat Local Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 Package, 340 g): 479 calories. Per 100 g: 141 calories, 7.3 g protein, 10 g fat.

Label highlights: High in sodium — 26% DV per serving High in saturated fat — 70% DV per serving High in cholesterol — 39% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
  • Saturated fat: 70% DV (high at 20% DV or more)
  • Cholesterol: 39% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Package (340g)

Amount per servingCalories
479
% Daily Value*
Total Fat 34g 44%
Saturated Fat 14.0g 70%
Trans Fat 0g
Cholesterol 116mg 39%
Sodium 592mg 26%
Total Carbohydrate 19.0g 7%
Dietary Fiber 3.1g 11%
Total Sugars 4.0g
Protein 25.0g
Vitamin D 0.4mcg 2%
Calcium 109mg 8%
Iron 1.9mg 11%
Potassium 609mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

141 calories in 100 g
Protein7.3 g
Carbohydrates5.6 g
Sugars1.2 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)4.7g
Fat10 g
Saturated fat4.1 g
Trans fat0 g
Cholesterol34 mg
Sodium174 mg
Calcium32 mg
Potassium179 mg
Iron0.6 mg
Vitamin D0.1 mcg

Where to buy Chicken Dijon & Kale Chicken Breast With Kale And Mushrooms In A Creamy Sauce, Chicken Dijon & Kale

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And Vitamin D3 Added, Balsamic Vinegar, Black Pepper, Brown Rice, Brown Rice Flour, Butter, Carrots, Chicken, Chicken Base, Chives, Cooked Seasoned Chicken Breast With Rib Meat, Cream, Dehydrated Potatoes, Dehydrated Vegetables, Dijon Mustard, Extra Virgin Olive Oil, Grape Wine With Sulfites, Kale, Lactic Acid, Lemon Juice, Lemon Juice Concentrate Natural Flavorings, Milk, Mushroom, Mustard Flour, Mustard Seeds, Onion, Onions, Organic Wine Vinegar And Concentrated Organic Grape Must, Oven-roasted Chicken, Palmitate, Pasteurized Sweet Cream, Reduced Fat Milk With Vitamin A, Rendered Chicken Fat, Salt, Sherry, Sulfites, Tapioca Starch, Vinegar, Water, White Wine, Whole Grain Mustard, With Natural Sulfites, Yeast Extract

Frequently asked questions

How many calories are in Chicken Dijon & Kale Chicken Breast With Kale And Mushrooms In A Creamy Sauce, Chicken Dijon & Kale?

Per 100 g of Chicken Dijon & Kale Chicken Breast With Kale And Mushrooms In A Creamy Sauce, Chicken Dijon & Kale there are 141 calories.

How much protein is in Chicken Dijon & Kale Chicken Breast With Kale And Mushrooms In A Creamy Sauce, Chicken Dijon & Kale?

Per 100 g of Chicken Dijon & Kale Chicken Breast With Kale And Mushrooms In A Creamy Sauce, Chicken Dijon & Kale there are 7.35 g protein.

How many carbohydrates are in Chicken Dijon & Kale Chicken Breast With Kale And Mushrooms In A Creamy Sauce, Chicken Dijon & Kale?

Per 100 g of Chicken Dijon & Kale Chicken Breast With Kale And Mushrooms In A Creamy Sauce, Chicken Dijon & Kale there are 5.59 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Chicken Dijon & Kale Chicken Breast With Kale And Mushrooms In A Creamy Sauce, Chicken Dijon & Kale?

Per 100 g of Chicken Dijon & Kale Chicken Breast With Kale And Mushrooms In A Creamy Sauce, Chicken Dijon & Kale there are 1.18 g sugars.

How much sodium (salt) is in Chicken Dijon & Kale Chicken Breast With Kale And Mushrooms In A Creamy Sauce, Chicken Dijon & Kale?

Per 100 g of Chicken Dijon & Kale Chicken Breast With Kale And Mushrooms In A Creamy Sauce, Chicken Dijon & Kale there are 174.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Dijon & Kale Chicken Breast With Kale And Mushrooms In A Creamy Sauce, Chicken Dijon & Kale?

Per 100 g of Chicken Dijon & Kale Chicken Breast With Kale And Mushrooms In A Creamy Sauce, Chicken Dijon & Kale there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Dijon & Kale Chicken Breast With Kale And Mushrooms In A Creamy Sauce, Chicken Dijon & Kale?

The main ingredients in Chicken Dijon & Kale Chicken Breast With Kale And Mushrooms In A Creamy Sauce, Chicken Dijon & Kale are: And Vitamin D3 Added, Balsamic Vinegar, Black Pepper, Brown Rice, Brown Rice Flour.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category