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Sourdough Egg, Ham & Cheese Sandwiches, Sourdough — Nutrition Facts & Ingredients

UPC 77900001574 Manufacturer: The Hillshire Brands Company Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
280per serving
Protein
10.5 gper 100 g
Carbs
23.8 gper 100 g
Fat
7.0 gper 100 g

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Per serving (1 sandwich, 143 g): 280 calories. Per 100 g: 196 calories, 10.5 g protein, 7.0 g fat.

Label highlights: High in sodium — 40% DV per serving High in cholesterol — 38% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 40% DV (high at 20% DV or more)
  • Cholesterol: 38% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 sandwich (143g)

Amount per servingCalories
280
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 114mg 38%
Sodium 930mg 40%
Total Carbohydrate 34.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Includes 1.0g Added Sugars 2%
Protein 15.0g
Vitamin D 0.6mcg 3%
Calcium 110mg 8%
Iron 2.5mg 14%
Potassium 330mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

196 calories in 100 g
Protein10.5 g
Carbohydrates23.8 g
Sugars2.1 g
Added sugars0.7 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)22.4g
Fat7.0 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol80 mg
Sodium650 mg
Calcium77 mg
Potassium231 mg
Iron1.8 mg
Vitamin D0.4 mcg

Where to buy Sourdough Egg, Ham & Cheese Sandwiches, Sourdough

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Acetic Acid, Ascorbic Acid, Barley Malt Extract, Cheese Culture, Citric Acid, Color Added, Contains 2% Or Less Modified Corn Starch, Cream, Cultured Wheat Flour, Cured With Water, Dextrose, Dough Conditioner, Enzymes, Flavorings, Folic Acid, Fumaric Acid Malted Barley Flour, Guar Gum, Lactic Acid, Malt Powder Dried Corn Syrup, Malted Barley Flour, Modified Corn Starch, Monoglycerides, Niacin, Nonfat Milk, Oxidation, Pasteurized Process American Cheese: Milk, Potassium Citrate, Potassium Lactate, Preservative, Reduced Iron, Release Agent, Riboflavin, Salt, Scrambled Egg Patty: Whole Eggs, Sliced Smoked Ham: Ham, Smoke Flavoring, Sodium Citrate, Sodium Diacetate, Sodium Erythorbate, Sodium Lactate, Sodium Nitrite, Sodium Phosphate, Sorbic Acid, Sour Base Wheat Flour, Sourdough Bread: Enriched Wheat Flour, Soy Lecithin, Soybean Oil, Sugar, Sunflower Lecithin, Tetrasodium Pyrophosphate, Thiamine Mononitrate, Vinegar, Water, Wheat Flour, Xanthan Gum, Yeast Mold Inhibitor

Frequently asked questions

How many calories are in Sourdough Egg, Ham & Cheese Sandwiches, Sourdough?

Per 100 g of Sourdough Egg, Ham & Cheese Sandwiches, Sourdough there are 196 calories.

How much protein is in Sourdough Egg, Ham & Cheese Sandwiches, Sourdough?

Per 100 g of Sourdough Egg, Ham & Cheese Sandwiches, Sourdough there are 10.49 g protein.

How many carbohydrates are in Sourdough Egg, Ham & Cheese Sandwiches, Sourdough?

Per 100 g of Sourdough Egg, Ham & Cheese Sandwiches, Sourdough there are 23.78 g carbohydrates. Of which 2.1 g sugars.

How much sugar is in Sourdough Egg, Ham & Cheese Sandwiches, Sourdough?

Per 100 g of Sourdough Egg, Ham & Cheese Sandwiches, Sourdough there are 2.1 g sugars.

How much sodium (salt) is in Sourdough Egg, Ham & Cheese Sandwiches, Sourdough?

Per 100 g of Sourdough Egg, Ham & Cheese Sandwiches, Sourdough there are 650.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sourdough Egg, Ham & Cheese Sandwiches, Sourdough?

Per 100 g of Sourdough Egg, Ham & Cheese Sandwiches, Sourdough there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sourdough Egg, Ham & Cheese Sandwiches, Sourdough?

The main ingredients in Sourdough Egg, Ham & Cheese Sandwiches, Sourdough are: Acetic Acid, Ascorbic Acid, Barley Malt Extract, Cheese Culture, Citric Acid.

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Level of processing

5
Ultra-Processed
56 ingredients · 20 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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