MARIE CALLENDER'S

Chicken Teriyaki White Meat Chicken With Rice, Broccoli, Carrots And Water Chestnuts In A Sweet Teriyaki Sauce, Chicken Teriyaki

UPC 21131800406 Manufacturer: Marie Callender's Retail Foods Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 MEAL, 369 g): 362 calories. Per 100 g: 98 calories, 6.5 g protein, 0.9 g fat.

Label highlights: High in sodium — 43% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 43% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 MEAL (369g)

Amount per servingCalories
362
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 44.3mg 15%
Sodium 982mg 43%
Total Carbohydrate 56.0g 20%
Dietary Fiber 3.0g 11%
Total Sugars 18.0g
Protein 24.0g
Calcium 59.0mg 5%
Iron 1.1mg 6%
Potassium 609mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

98 calories in 100 g
Protein6.5 g
Carbohydrates15.2 g
Sugars4.9 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)14.4g
Fat0.9 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol12 mg
Sodium266 mg
Calcium16 mg
Potassium165 mg
Iron0.3 mg
Vitamin A102 mcg
Vitamin C1 mg

Where to buy Chicken Teriyaki White Meat Chicken With Rice, Broccoli, Carrots And Water Chestnuts In A Sweet Teriyaki Sauce, Chicken Teriyaki

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Ingredients

Alcohol, Broccoli, Brown Sugar, Carrageenan, Carrots, Chicken Base, Chicken Fat, Chicken Meat And Natural Chicken Juices, Cooked Rice, Corn And Wheat Gluten, Dextrose, Disodium Inosinate And Disodium Guanylate, Dried Whey, Flavoring, Garlic, Ginger, Green Onions, Hydrolyzed, Isolated Soy Protein, Isolated Soy Protein Product, Lactic Acid, Maltodextrin, Modified Corn Starch, Modified Potato Starch Starch, Natural Extractives Of Turmeric And Annatto, Natural Flavors, Olive Oil, Pineapple Juice Concentrate, Potassium Chloride, Rice Vinegar, Salt, Scallions, Sodium Phosphate, Soy Lecithin, Soy Protein, Soy Sauce, Soybeans, Sugar, Vinegar, Water, Water Chestnuts, Wheat, White Meat Chicken, White Rice, Yeast Extract

Frequently asked questions

How many calories are in Chicken Teriyaki White Meat Chicken With Rice, Broccoli, Carrots And Water Chestnuts In A Sweet Teriyaki Sauce, Chicken Teriyaki?

Per 100 g of Chicken Teriyaki White Meat Chicken With Rice, Broccoli, Carrots And Water Chestnuts In A Sweet Teriyaki Sauce, Chicken Teriyaki there are 98 calories.

How much protein is in Chicken Teriyaki White Meat Chicken With Rice, Broccoli, Carrots And Water Chestnuts In A Sweet Teriyaki Sauce, Chicken Teriyaki?

Per 100 g of Chicken Teriyaki White Meat Chicken With Rice, Broccoli, Carrots And Water Chestnuts In A Sweet Teriyaki Sauce, Chicken Teriyaki there are 6.5 g protein.

How many carbohydrates are in Chicken Teriyaki White Meat Chicken With Rice, Broccoli, Carrots And Water Chestnuts In A Sweet Teriyaki Sauce, Chicken Teriyaki?

Per 100 g of Chicken Teriyaki White Meat Chicken With Rice, Broccoli, Carrots And Water Chestnuts In A Sweet Teriyaki Sauce, Chicken Teriyaki there are 15.18 g carbohydrates. Of which 4.88 g sugars.

How much sugar is in Chicken Teriyaki White Meat Chicken With Rice, Broccoli, Carrots And Water Chestnuts In A Sweet Teriyaki Sauce, Chicken Teriyaki?

Per 100 g of Chicken Teriyaki White Meat Chicken With Rice, Broccoli, Carrots And Water Chestnuts In A Sweet Teriyaki Sauce, Chicken Teriyaki there are 4.88 g sugars.

How much sodium (salt) is in Chicken Teriyaki White Meat Chicken With Rice, Broccoli, Carrots And Water Chestnuts In A Sweet Teriyaki Sauce, Chicken Teriyaki?

Per 100 g of Chicken Teriyaki White Meat Chicken With Rice, Broccoli, Carrots And Water Chestnuts In A Sweet Teriyaki Sauce, Chicken Teriyaki there are 266.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Teriyaki White Meat Chicken With Rice, Broccoli, Carrots And Water Chestnuts In A Sweet Teriyaki Sauce, Chicken Teriyaki?

Per 100 g of Chicken Teriyaki White Meat Chicken With Rice, Broccoli, Carrots And Water Chestnuts In A Sweet Teriyaki Sauce, Chicken Teriyaki there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Teriyaki White Meat Chicken With Rice, Broccoli, Carrots And Water Chestnuts In A Sweet Teriyaki Sauce, Chicken Teriyaki?

The main ingredients in Chicken Teriyaki White Meat Chicken With Rice, Broccoli, Carrots And Water Chestnuts In A Sweet Teriyaki Sauce, Chicken Teriyaki are: Alcohol, Broccoli, Brown Sugar, Carrageenan, Carrots.

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Level of processing

5
Ultra-Processed
45 ingredients · 7 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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