MONKS'

White Enriched Bread — Nutrition Facts & Ingredients

UPC 41678526515 Manufacturer: Abbey Of The Genesee Inc Breads & Buns Updated Sep 27, 2026

White Enriched Bread
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 ONZ, 28 g): 70 calories. Per 100 g: 250 calories, 7.1 g protein, 3.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
70
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Protein 2.0g
Calcium 100.0mg 8%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein7.1 g
Carbohydrates50 g
Sugars7.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)50.0g
Fat3.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium536 mg
Calcium357 mg
Iron3.9 mg
Vitamin A107 mcg
Vitamin C0 mg

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Ingredients

Antioxidants, Calcium, Calcium Carbonate, Calcium Propionate, Calcium Sulfate, Enzymes, Flour, Folic Acid, Iron, Lactic Acid, Malt, Malted Barley Flour, Monoglycerides And Ascorbic Acid And Citric Acid, Natural Flavors, Niacin, Phosphorus, Potassium, Preservative, Preservative Enzymes, Preservative Fumeric Acid, Preservative Vegetable Oil, Riboflavin, Salt, Sodium, Soy Protein Concentrate, Soybean Oil, Sugar, The Following: Sorbic Acid, Thiamin, Thiamine Mononitrate, Unbromated Unbleached Enriched Wheat Flour, Vinegar, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in White Enriched Bread?

Per 100 g of White Enriched Bread there are 250 calories.

How much protein is in White Enriched Bread?

Per 100 g of White Enriched Bread there are 7.14 g protein.

How many carbohydrates are in White Enriched Bread?

Per 100 g of White Enriched Bread there are 50.0 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in White Enriched Bread?

Per 100 g of White Enriched Bread there are 7.14 g sugars.

How much sodium (salt) is in White Enriched Bread?

Per 100 g of White Enriched Bread there are 536.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Enriched Bread?

Per 100 g of White Enriched Bread there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Enriched Bread?

The main ingredients in White Enriched Bread are: Antioxidants, Calcium, Calcium Carbonate, Calcium Propionate, Calcium Sulfate.

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Level of processing

5
Ultra-Processed
35 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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