TRIDENT SEAFOODS

Loaded Baked Potato Crusted Alaska Pollock Fish Fillets, Loaded Baked Potato Crusted

UPC 28029283853 Manufacturer: Trident Seafoods Corp. Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (1 PIECE, 123 g): 271 calories. Per 100 g: 220 calories, 12.2 g protein, 9.8 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PIECE (123g)

Amount per servingCalories
271
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 45.5mg 15%
Sodium 530mg 23%
Total Carbohydrate 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 15.0g
Vitamin D 0mcg 0%
Calcium 18.4mg 1%
Iron 1.0mg 6%
Potassium 287mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

220 calories in 100 g
Protein12.2 g
Carbohydrates21.1 g
Sugars0.8 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)20.3g
Fat9.8 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol37 mg
Sodium431 mg
Calcium15 mg
Potassium233 mg
Iron0.8 mg
Vitamin D0 mcg

Where to buy Loaded Baked Potato Crusted Alaska Pollock Fish Fillets, Loaded Baked Potato Crusted

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Ingredients

Added As A Dough Conditioner, Alaska Pollock, And Citric Acid To Preserve Freshness, Ascorbic Acid, Bacon Flavor, Baking Soda, Cheddar Cheese, Chives, Citric Acid, Corn Oil, Cottonseed Oil, Cultures, Dehydrated Garlic, Dehydrated Onion, Dehydrated Potato, Dehydrated Potato Flakes, Enriched Wheat Flour, Enzymes, Extractive Of Turmeric With Soy Lecithin, Extractives Of Paprika And Annatto, Folic Acid, Gum Arabic, Including Extractives Of Celery Seed, Lactic Acid, Leavening, Maltodextrin, Modified Corn Starch, Modified Food Starch, Mono- And Diglycerides, Natural Flavors, Natural Smoke Flavor, Niacin, Pasteurized Cream, Pasteurized Milk, Potato Flakes, Potato Sticks, Potatoes, Reduced Iron, Riboflavin, Salt, Sea Salt, Sodium Acid Pyrophosphate, Soybean Canola, Soybean Oil And Or Canola Oil, Spice Extractives, Spices, Sugar, Sunflower Oil, Thiamine Mononitrate, Unsalted Butter, Vegetable Oil, Water, Wheat Flour, Whey, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Loaded Baked Potato Crusted Alaska Pollock Fish Fillets, Loaded Baked Potato Crusted?

Per 100 g of Loaded Baked Potato Crusted Alaska Pollock Fish Fillets, Loaded Baked Potato Crusted there are 220 calories.

How much protein is in Loaded Baked Potato Crusted Alaska Pollock Fish Fillets, Loaded Baked Potato Crusted?

Per 100 g of Loaded Baked Potato Crusted Alaska Pollock Fish Fillets, Loaded Baked Potato Crusted there are 12.2 g protein.

How many carbohydrates are in Loaded Baked Potato Crusted Alaska Pollock Fish Fillets, Loaded Baked Potato Crusted?

Per 100 g of Loaded Baked Potato Crusted Alaska Pollock Fish Fillets, Loaded Baked Potato Crusted there are 21.14 g carbohydrates. Of which 0.81 g sugars.

How much sugar is in Loaded Baked Potato Crusted Alaska Pollock Fish Fillets, Loaded Baked Potato Crusted?

Per 100 g of Loaded Baked Potato Crusted Alaska Pollock Fish Fillets, Loaded Baked Potato Crusted there are 0.81 g sugars.

How much sodium (salt) is in Loaded Baked Potato Crusted Alaska Pollock Fish Fillets, Loaded Baked Potato Crusted?

Per 100 g of Loaded Baked Potato Crusted Alaska Pollock Fish Fillets, Loaded Baked Potato Crusted there are 431.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Loaded Baked Potato Crusted Alaska Pollock Fish Fillets, Loaded Baked Potato Crusted?

Per 100 g of Loaded Baked Potato Crusted Alaska Pollock Fish Fillets, Loaded Baked Potato Crusted there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Loaded Baked Potato Crusted Alaska Pollock Fish Fillets, Loaded Baked Potato Crusted?

The main ingredients in Loaded Baked Potato Crusted Alaska Pollock Fish Fillets, Loaded Baked Potato Crusted are: Added As A Dough Conditioner, Alaska Pollock, And Citric Acid To Preserve Freshness, Ascorbic Acid, Bacon Flavor.

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Level of processing

5
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56 ingredients · 9 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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