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Whole Nutrition Bar, Cinnamon, Almond Swirl — Nutrition Facts & Ingredients

UPC 722252015488 Manufacturer: Clif Bar and Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
429per serving
Protein
16.7 gper 100 g
Carbs
45.2 gper 100 g
Fat
21.4 gper 100 g

Where to buy

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Per 100 g, Whole Nutrition Bar, Cinnamon, Almond Swirl has 429 calories, 16.7 g protein and 21.4 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
429
Total Fat 21.4g
Saturated Fat 2.4g
Trans Fat 0g
Cholesterol 0mg
Sodium 381mg
Total Carbohydrate 45.2g
Dietary Fiber 4.8g
Total Sugars 11.9g
Protein 16.7g
Vitamin D 3.6mcg
Calcium 833mg
Iron 8.6mg
Potassium 333mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein16.7 g
Carbohydrates45.2 g
Sugars11.9 g
Dietary fiber4.8 g
Net carbs (carbohydrates minus fiber)40.4g
Fat21.4 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol0 mg
Sodium381 mg
Calcium833 mg
Potassium333 mg
Iron8.6 mg
Vitamin A357 mcg
Vitamin C21.4 mg
Vitamin D3.6 mcg

Where to buy Whole Nutrition Bar, Cinnamon, Almond Swirl

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almond Butter, Antioxidant, Ascorbic Acid, B1, B12, B2, B3, B6, Beta Carotene, Calcium Carbonate, Chicory Fiber Syrup, Cyanocobalamin, D2, Dl-alpha-tocopheryl Acetate, Ergocalciferol, Ferrous Fumarate, Folic Acid, Iron, Mixed Tocopherols, Natural Flavors, Niacinamide, Organic Almonds, Organic Cinnamon, Organic Dried Cane Syrup, Organic High Oleic Sunflower Oil, Organic Palm Kernel Solids, Organic Rice Flour, Organic Roasted Soybeans, Organic Rolled Oats, Organic Soy Flour, Organic Soy Lecithin, Organic Tapioca Syrup, Organic Vanilla Extract, Palm Kernel Oil, Protein Grain Blend, Pyridoxine Hydrochloride, Riboflavin, Sea Salt, Soy Protein Isolate, Thiamine Mononitrate, Vegetable Glycerin, Vit, Vitamins & Minerals: Dicalcium Phosphate

Frequently asked questions

How many calories are in Whole Nutrition Bar, Cinnamon, Almond Swirl?

Per 100 g of Whole Nutrition Bar, Cinnamon, Almond Swirl there are 429 calories.

How much protein is in Whole Nutrition Bar, Cinnamon, Almond Swirl?

Per 100 g of Whole Nutrition Bar, Cinnamon, Almond Swirl there are 16.67 g protein.

How many carbohydrates are in Whole Nutrition Bar, Cinnamon, Almond Swirl?

Per 100 g of Whole Nutrition Bar, Cinnamon, Almond Swirl there are 45.24 g carbohydrates. Of which 11.9 g sugars.

How much sugar is in Whole Nutrition Bar, Cinnamon, Almond Swirl?

Per 100 g of Whole Nutrition Bar, Cinnamon, Almond Swirl there are 11.9 g sugars.

How much sodium (salt) is in Whole Nutrition Bar, Cinnamon, Almond Swirl?

Per 100 g of Whole Nutrition Bar, Cinnamon, Almond Swirl there are 381.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Nutrition Bar, Cinnamon, Almond Swirl?

Per 100 g of Whole Nutrition Bar, Cinnamon, Almond Swirl there are 4.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Nutrition Bar, Cinnamon, Almond Swirl?

The main ingredients in Whole Nutrition Bar, Cinnamon, Almond Swirl are: Almond Butter, Antioxidant, Ascorbic Acid, B1, B12.

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