Tuna Salad — Nutrition Facts & Ingredients
Per 100 g, Tuna Salad has 271 calories, 12.9 g protein and 11.8 g fat.
Nutrition Facts
Per 100 g
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Ascorbic Acid, Black Pepper, Bleached Wheat Flour, Bleached Wheat Flour Enriched, Breading Unbleached Wheat Flour, Calcium Propionate, Canola O'l Egg Yolk, Celery, Contains Less Than 2 % Of Salt, Datem, Dehydrated Vinegar, Distilled Vinegar, Eggs, Enzymes, Finger Roll Flour, Folic Acid, Garlic Salt, L-cysteine, Lemon Juice Concentrate Natural Flavor, Malted Barley Flour, Mayonnaise, Natural Cane Sugar, Natural Lemon Flavor, Niacin, Nonfat Dry Milk, Potassium Bromate, Reduced Iron, Riboflavin, Salt, Sea Salt, Sea Salti, Sorbic Acid, Soybean Oil, Sugar, Thiamine Mononitrate, Tridant B, Tuna Salad Tuna Fish Yellowfin &/or Tongolfish, Vanilla Flavor, Water, Wheat Flour, Xanthan Gum Citric Acid, Yeast
Frequently asked questions
How many calories are in Tuna Salad?
Per 100 g of Tuna Salad there are 271 calories.
How much protein is in Tuna Salad?
Per 100 g of Tuna Salad there are 12.94 g protein.
How many carbohydrates are in Tuna Salad?
Per 100 g of Tuna Salad there are 26.47 g carbohydrates. Of which 5.29 g sugars.
How much sugar is in Tuna Salad?
Per 100 g of Tuna Salad there are 5.29 g sugars.
How much sodium (salt) is in Tuna Salad?
Per 100 g of Tuna Salad there are 441.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Tuna Salad?
Per 100 g of Tuna Salad there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Tuna Salad?
The main ingredients in Tuna Salad are: Ascorbic Acid, Black Pepper, Bleached Wheat Flour, Bleached Wheat Flour Enriched, Breading Unbleached Wheat Flour.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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