GOLD MEDAL

Enriched Hamburger Buns — Nutrition Facts & Ingredients

UPC 835841007235 Manufacturer: Gold Medal Bakery Inc. Breads & Buns Updated Sep 27, 2026

Enriched Hamburger Buns
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Roll, 43 g): 110 calories. Per 100 g: 256 calories, 9.3 g protein, 3.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Roll (43g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Includes 2.0g Added Sugars 4%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 2.9mg 16%
Potassium 49.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

256 calories in 100 g
Protein9.3 g
Carbohydrates46.5 g
Sugars7.0 g
Added sugars4.7 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)44.2g
Fat3.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium419 mg
Calcium233 mg
Potassium116 mg
Iron6.7 mg
Vitamin D0 mcg

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Ingredients

Ammonium Sulfate, Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Dough Conditioners, Enzymes, Folic Acid, Guar Gum, Iron, Lactic Acid, Malted Barley Flour, Mono- And Diglycerides, Monocalcium Phosphate, Niacin, Preservative, Riboflavin, Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Soybean Canola Oil, Sugar, Thiamine Mononitrate, Unbleached Enriched Wheat Flour, Water, Wheat Flour, Wheat Gluten, Yeast, Yeast Nutrients

Frequently asked questions

How many calories are in Enriched Hamburger Buns?

Per 100 g of Enriched Hamburger Buns there are 256 calories.

How much protein is in Enriched Hamburger Buns?

Per 100 g of Enriched Hamburger Buns there are 9.3 g protein.

How many carbohydrates are in Enriched Hamburger Buns?

Per 100 g of Enriched Hamburger Buns there are 46.51 g carbohydrates. Of which 6.98 g sugars.

How much sugar is in Enriched Hamburger Buns?

Per 100 g of Enriched Hamburger Buns there are 6.98 g sugars.

How much sodium (salt) is in Enriched Hamburger Buns?

Per 100 g of Enriched Hamburger Buns there are 419.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Enriched Hamburger Buns?

Per 100 g of Enriched Hamburger Buns there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Enriched Hamburger Buns?

The main ingredients in Enriched Hamburger Buns are: Ammonium Sulfate, Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Dough Conditioners.

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Level of processing

5
Ultra-Processed
28 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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