OREO O'S

Oreo Cereal, Oreo — Nutrition Facts & Ingredients

UPC 884912268396 Manufacturer: Post Consumer Brands, LLC Cereal Updated Sep 27, 2026

Oreo Cereal, Oreo
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per 100 g, Oreo Cereal, Oreo has 400 calories, 3.3 g protein and 5 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
400
Total Fat 5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 500mg
Total Carbohydrate 83.3g
Dietary Fiber 3.3g
Total Sugars 43.3g
Protein 3.3g
Vitamin D 0mcg
Calcium 0mg
Iron 12mg
Potassium 150mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein3.3 g
Carbohydrates83.3 g
Sugars43.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)80.0g
Fat5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium500 mg
Calcium0 mg
Potassium150 mg
Iron12 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Oreo Cereal, Oreo

Prices and availability are set by the retailer.

Ingredients

A B Vitamin, Baking Soda Calcium Phosphate, BHT To Preserve Freshness, Calcium Pantothenate, Canola Oil, Chocolate Liquor, Cocoa, Corn Flour, Corn Starch, Corn Syrup, Degermed Corn Meal, Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup, Leavening, Natural And Artificial Flavor, Niacin, Niacinamide, Palm Oil, Processed With Alkali, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Source Of Iron, Source Of Zinc Thiamin Mononitrate, Soy Lecithin, Sugar, Thiamine Mononitrate, Titanium Dioxide, Vitamins And Minerals: Ferric Orthophosphate, Wheat Flour, Whole Grain Oat Flour, Zinc Oxide

Frequently asked questions

How many calories are in Oreo Cereal, Oreo?

Per 100 g of Oreo Cereal, Oreo there are 400 calories.

How much protein is in Oreo Cereal, Oreo?

Per 100 g of Oreo Cereal, Oreo there are 3.33 g protein.

How many carbohydrates are in Oreo Cereal, Oreo?

Per 100 g of Oreo Cereal, Oreo there are 83.33 g carbohydrates. Of which 43.33 g sugars.

How much sugar is in Oreo Cereal, Oreo?

Per 100 g of Oreo Cereal, Oreo there are 43.33 g sugars.

How much sodium (salt) is in Oreo Cereal, Oreo?

Per 100 g of Oreo Cereal, Oreo there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Oreo Cereal, Oreo?

Per 100 g of Oreo Cereal, Oreo there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Oreo Cereal, Oreo?

The main ingredients in Oreo Cereal, Oreo are: A B Vitamin, Baking Soda Calcium Phosphate, BHT To Preserve Freshness, Calcium Pantothenate, Canola Oil.

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Level of processing

5
Ultra-Processed
34 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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