WEGMANS

Whole Wheat Multigrain Soft Bagels, Whole Wheat Multigrain — Nutrition Facts & Ingredients

UPC 77890246849 Manufacturer: Wegmans Food Markets, Inc. Breads & Buns Updated Sep 27, 2026

Whole Wheat Multigrain Soft Bagels, Whole Wheat Multigrain
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
230per serving
Protein
11.7 gper 100 g
Carbs
50 gper 100 g
Fat
2.7 gper 100 g

Where to buy

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Per serving (1 bagel, 94 g): 230 calories. Per 100 g: 245 calories, 11.7 g protein, 2.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bagel (94g)

Amount per servingCalories
230
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 47g 17%
Dietary Fiber 7.0g 25%
Total Sugars 7.0g
Includes 6.0g Added Sugars 12%
Protein 11.0g
Vitamin D 0mcg 0%
Calcium 90.2mg 7%
Iron 2.4mg 13%
Potassium 220mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

245 calories in 100 g
Protein11.7 g
Carbohydrates50 g
Sugars7.5 g
Added sugars6.4 g
Dietary fiber7.4 g
Net carbs (carbohydrates minus fiber)42.6g
Fat2.7 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol0 mg
Sodium213 mg
Calcium96 mg
Potassium234 mg
Iron2.5 mg
Vitamin D0 mcg

Where to buy Whole Wheat Multigrain Soft Bagels, Whole Wheat Multigrain

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Anchovy, As A Dough Conditioner, Ascorbic Acid, Barley Flakes, Brown Sugar, Choline Chloride, Citric Acid, Corn Starch, Cracked Buckwheat, Cracked Wheat, Crushed Oats, Cultured Wheat Flour, Degerminated Yellow Corn Grits, Degerminated Yellow Corn Meal, Each Of The Following: Raisin Juice Concentrate, Enzymes, Flax Seeds, Food Starch Modified, Grain And Seed Blend, Guar Gum, Hulled Millet, Magnesium Stearate, Malted Barley Flour, Maltodextrin, Marine Oils, Microcrystalline Cellulose, Mixed Tocopherols, Molasses, Monoglycerides, Preservative, Rice Flour, Rice Starch, Rolled Oats, Rye Flour, Rye Malt, Rye Meal, Salt, Sardine, Silicon Dioxide, Spices, Sugar, Sunflower Seeds, Triticale Flour, Vinegar, Water, Wheat Bran, Wheat Flakes, Wheat Flour, Wheat Gluten, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Whole Wheat Multigrain Soft Bagels, Whole Wheat Multigrain?

Per 100 g of Whole Wheat Multigrain Soft Bagels, Whole Wheat Multigrain there are 245 calories.

How much protein is in Whole Wheat Multigrain Soft Bagels, Whole Wheat Multigrain?

Per 100 g of Whole Wheat Multigrain Soft Bagels, Whole Wheat Multigrain there are 11.7 g protein.

How many carbohydrates are in Whole Wheat Multigrain Soft Bagels, Whole Wheat Multigrain?

Per 100 g of Whole Wheat Multigrain Soft Bagels, Whole Wheat Multigrain there are 50.0 g carbohydrates. Of which 7.45 g sugars.

How much sugar is in Whole Wheat Multigrain Soft Bagels, Whole Wheat Multigrain?

Per 100 g of Whole Wheat Multigrain Soft Bagels, Whole Wheat Multigrain there are 7.45 g sugars.

How much sodium (salt) is in Whole Wheat Multigrain Soft Bagels, Whole Wheat Multigrain?

Per 100 g of Whole Wheat Multigrain Soft Bagels, Whole Wheat Multigrain there are 213.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Wheat Multigrain Soft Bagels, Whole Wheat Multigrain?

Per 100 g of Whole Wheat Multigrain Soft Bagels, Whole Wheat Multigrain there are 7.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Wheat Multigrain Soft Bagels, Whole Wheat Multigrain?

The main ingredients in Whole Wheat Multigrain Soft Bagels, Whole Wheat Multigrain are: Anchovy, As A Dough Conditioner, Ascorbic Acid, Barley Flakes, Brown Sugar.

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Level of processing

5
Ultra-Processed
51 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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