MILK BAR

Cookie Mix, Cornflake-Chocolate-Chip-Marshmallow — Nutrition Facts & Ingredients

UPC 94522076230 Manufacturer: Pelican Bay Ltd. Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (1.25 DRY MIX, 43 g): 160 calories. Per 100 g: 372 calories, 4.7 g protein, 3.5 g fat.

Label highlights:

Nutrition Facts

Serving size1.25 DRY MIX (43g)

Amount per servingCalories
160
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 35.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 20.0g
Protein 2g
Calcium 20.2mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

372 calories in 100 g
Protein4.7 g
Carbohydrates81.4 g
Sugars46.5 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)79.1g
Fat3.5 g
Saturated fat2.3 g
Trans fat0 g
Cholesterol0 mg
Sodium628 mg
Calcium47 mg
Iron4.2 mg
Vitamin A0 mcg
Vitamin C14 mg

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Ingredients

Anhydrous Dextrose, Ascorbic Acid, Baking Powder, Baking Soda, Bleached Wheat Flour, Cereal Mix: Milled Corn, Chocolate Liquor, Cocoa Butter, Cookie Mix: Enriched Wheat Flour, Corn, Corn Starch, Corn Syrup, Cyanocobalamin, Dextrose, Emulsifier, Enzyme, Folate, Folic Acid, Gelatin, Iron, Light Brown Sugar, Malt Extract, Marshmallow-chocolate Mix: Semisweet Chocolate Chips, Marshmallows, Modified Food Starch, Monocalcium Phosphate, Natural And Artificial Flavor, Natural Vanilla Flavor, Niacin, Non-fat Dry Milk, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soya Lecithin, Sugar, Tetrasodium Pyrophosphate, Thiamine Mononitrate, Vitamin A, Vitamin D, Water, Wheat Starch

Frequently asked questions

How many calories are in Cookie Mix, Cornflake-Chocolate-Chip-Marshmallow?

Per 100 g of Cookie Mix, Cornflake-Chocolate-Chip-Marshmallow there are 372 calories.

How much protein is in Cookie Mix, Cornflake-Chocolate-Chip-Marshmallow?

Per 100 g of Cookie Mix, Cornflake-Chocolate-Chip-Marshmallow there are 4.65 g protein.

How many carbohydrates are in Cookie Mix, Cornflake-Chocolate-Chip-Marshmallow?

Per 100 g of Cookie Mix, Cornflake-Chocolate-Chip-Marshmallow there are 81.4 g carbohydrates. Of which 46.51 g sugars.

How much sugar is in Cookie Mix, Cornflake-Chocolate-Chip-Marshmallow?

Per 100 g of Cookie Mix, Cornflake-Chocolate-Chip-Marshmallow there are 46.51 g sugars.

How much sodium (salt) is in Cookie Mix, Cornflake-Chocolate-Chip-Marshmallow?

Per 100 g of Cookie Mix, Cornflake-Chocolate-Chip-Marshmallow there are 628.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cookie Mix, Cornflake-Chocolate-Chip-Marshmallow?

Per 100 g of Cookie Mix, Cornflake-Chocolate-Chip-Marshmallow there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cookie Mix, Cornflake-Chocolate-Chip-Marshmallow?

The main ingredients in Cookie Mix, Cornflake-Chocolate-Chip-Marshmallow are: Anhydrous Dextrose, Ascorbic Acid, Baking Powder, Baking Soda, Bleached Wheat Flour.

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Level of processing

5
Ultra-Processed
43 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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