WEGMANS

Pumpkin Soft Bagels, Pumpkin — Nutrition Facts & Ingredients

UPC 77890373972 Manufacturer: Wegmans Food Markets, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 bagel, 94 g): 240 calories. Per 100 g: 255 calories, 9.6 g protein, 1.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bagel (94g)

Amount per servingCalories
240
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 51.0g 19%
Dietary Fiber 4.0g 14%
Total Sugars 10.0g
Includes 8.0g Added Sugars 16%
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 79.9mg 6%
Iron 2.5mg 14%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

255 calories in 100 g
Protein9.6 g
Carbohydrates54.3 g
Sugars10.6 g
Added sugars8.5 g
Dietary fiber4.3 g
Net carbs (carbohydrates minus fiber)50.0g
Fat1.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium287 mg
Calcium85 mg
Potassium160 mg
Iron2.7 mg
Vitamin D0 mcg

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Ingredients

As A Dough Conditioner, Ascorbic Acid, Beta Carotene Color, Canola Oil, Caramel Color, Choline Chloride, Cinnamon, Citric Acid, Corn Starch, Cultured Wheat Flour, Degermed Yellow Corn Meal, Dextrose, Each: Wheat Gluten, Enriched Wheat Flour, Enzymes, Folic Acid, Ginger, Guar Gum, Malted Barley Flour, Microcrystalline Cellulose, Monoglycerides, Natural Flavors, Niacin, Nutmeg, Preservative, Pumpkin Bits, Pumpkin Puree, Raisin Juice Concentrate, Reduced Iron, Riboflavin, Salt, Spices, Sugar, Thiamine Mononitrate, Vinegar, Water, Wheat Flour, Wheat Starch, White Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Pumpkin Soft Bagels, Pumpkin?

Per 100 g of Pumpkin Soft Bagels, Pumpkin there are 255 calories.

How much protein is in Pumpkin Soft Bagels, Pumpkin?

Per 100 g of Pumpkin Soft Bagels, Pumpkin there are 9.57 g protein.

How many carbohydrates are in Pumpkin Soft Bagels, Pumpkin?

Per 100 g of Pumpkin Soft Bagels, Pumpkin there are 54.26 g carbohydrates. Of which 10.64 g sugars.

How much sugar is in Pumpkin Soft Bagels, Pumpkin?

Per 100 g of Pumpkin Soft Bagels, Pumpkin there are 10.64 g sugars.

How much sodium (salt) is in Pumpkin Soft Bagels, Pumpkin?

Per 100 g of Pumpkin Soft Bagels, Pumpkin there are 287.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pumpkin Soft Bagels, Pumpkin?

Per 100 g of Pumpkin Soft Bagels, Pumpkin there are 4.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pumpkin Soft Bagels, Pumpkin?

The main ingredients in Pumpkin Soft Bagels, Pumpkin are: As A Dough Conditioner, Ascorbic Acid, Beta Carotene Color, Canola Oil, Caramel Color.

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Level of processing

5
Ultra-Processed
40 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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