STOUFFER'S

Ranch Fried Chicken — Nutrition Facts & Ingredients

UPC 13800301925 Manufacturer: Nestle Usa-Frozen Food Division Frozen Dinners & Entrees Updated Sep 27, 2026

Ranch Fried Chicken
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Package (354g), 354 g): 481 calories. Per 100 g: 136 calories, 7.9 g protein, 5.4 g fat.

Label highlights: High in sodium — 56% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 56% DV (high at 20% DV or more)
  • Saturated fat: 35% DV (high at 20% DV or more)
  • Cholesterol: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Package (354g) (354g)

Amount per servingCalories
481
% Daily Value*
Total Fat 19.0g 24%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 63.7mg 21%
Sodium 1299mg 56%
Total Carbohydrate 48.0g 17%
Dietary Fiber 2.1g 8%
Total Sugars 9.0g
Includes 1.1g Added Sugars 2%
Protein 28.0g
Vitamin D 0mcg 0%
Calcium 181mg 14%
Iron 2.0mg 11%
Potassium 729mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

136 calories in 100 g
Protein7.9 g
Carbohydrates13.6 g
Sugars2.5 g
Added sugars0.3 g
Dietary fiber0.6 g
Net carbs (carbohydrates minus fiber)13.0g
Fat5.4 g
Saturated fat2.0 g
Trans fat0 g
Cholesterol18 mg
Sodium367 mg
Calcium51 mg
Potassium206 mg
Iron0.6 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Breading Set In Vegetable Oil, Buttermilk Powder, Calcium Lactate, Carrageenan With Dextrose, Chicken Breast Meat With Rib Meat, Chicken Flavor, Chicken Powder, Citric Acid, Cooked Breaded Chicken Breast Patty With Rib Meat, Cream, Cultured Buttermilk, Cultured Cream, Dextrose, Dried Chicken Broth, Dried Chives, Enriched Wheat Flour, Enzyme Modified Butterfat, Flavor, Folic Acid, Garlic Powder, Garlic Puree, Half And Half, Isolated Soy Protein, Lactic Acid, Lemon Juice Concentrate, Maltodextrin, Milk, Modified Cornstarch, Modified Food Starch, Natural Flavors, Niacin, Nonfat Milk, Onion Powder, Paprika Extracts, Potatoes, Reduced Iron, Riboflavin, Rice Starch, Salt, Seasoning, Skim Milk, Sodium Phosphates, Sour Cream, Sour Cream Flavor, Sour Cream Solids, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Xanthan Gum, Yeast, Yeast Extract, Yellow Corn Flour

Frequently asked questions

How many calories are in Ranch Fried Chicken?

Per 100 g of Ranch Fried Chicken there are 136 calories.

How much protein is in Ranch Fried Chicken?

Per 100 g of Ranch Fried Chicken there are 7.91 g protein.

How many carbohydrates are in Ranch Fried Chicken?

Per 100 g of Ranch Fried Chicken there are 13.56 g carbohydrates. Of which 2.54 g sugars.

How much sugar is in Ranch Fried Chicken?

Per 100 g of Ranch Fried Chicken there are 2.54 g sugars.

How much sodium (salt) is in Ranch Fried Chicken?

Per 100 g of Ranch Fried Chicken there are 367.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ranch Fried Chicken?

Per 100 g of Ranch Fried Chicken there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ranch Fried Chicken?

The main ingredients in Ranch Fried Chicken are: Breading Set In Vegetable Oil, Buttermilk Powder, Calcium Lactate, Carrageenan With Dextrose, Chicken Breast Meat With Rib Meat.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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