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Spaghetti & Meatballs And Zesty Marinara Sauce Mega Meals, Spaghetti & Meatballs

UPC 31000126162 Manufacturer: Conagra Frozen Foods Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 meal, 419 g): 578 calories. Per 100 g: 138 calories, 6.4 g protein, 7.2 g fat.

Label highlights: High in sodium — 63% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 63% DV (high at 20% DV or more)
  • Saturated fat: 55% DV (high at 20% DV or more)
  • Cholesterol: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 meal (419g)

Amount per servingCalories
578
% Daily Value*
Total Fat 30g 38%
Saturated Fat 11.0g 55%
Trans Fat 1.0g
Cholesterol 83.8mg 28%
Sodium 1458mg 63%
Total Carbohydrate 48.0g 17%
Dietary Fiber 5.0g 18%
Total Sugars 7.0g
Includes 2.1g Added Sugars 4%
Protein 27.0g
Vitamin D 0mcg 0%
Calcium 172mg 13%
Iron 5.1mg 28%
Potassium 628mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

138 calories in 100 g
Protein6.4 g
Carbohydrates11.5 g
Sugars1.7 g
Added sugars0.5 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)10.3g
Fat7.2 g
Saturated fat2.6 g
Trans fat0.2 g
Cholesterol20 mg
Sodium348 mg
Calcium41 mg
Potassium150 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy Spaghetti & Meatballs And Zesty Marinara Sauce Mega Meals, Spaghetti & Meatballs

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Ingredients

Baking Soda, Beef, Bleached Wheat Flour, Bread Crumbs, Caramel Color, Cheese Culture, Citric Acid, Cooked Spaghetti Pasta, Corn Syrup, Distilled Vinegar, Dried Egg Whites, Durum Flour, Durum Wheat Semolina, Enriched Bleached Wheat Flour, Enriched Wheat Flour, Enzymes, Ferrous Sulfate, Flavoring, Folic Acid, Garlic, Garlic Powder, Iron, Leavening, Less Than 0.1% Sodium Benzoate, Meatballs, Mechanically Separated Chicken, Modified Corn Starch, Natural Flavorings, Natural Flavors, Niacin, Onions, Parmesan Cheese, Part-skim Milk, Pork, Preservative, Reduced Iron, Riboflavin, Rochester Sauce, Salt, Sauce, Sodium Acid Pyrophosphate, Sodium Phosphates, Soy Flour, Soy Lecithin, Soy Protein Concentrate, Soy Sauce, Soybean Oil, Soybeans, Spices, Sugar, Tamarind, Textured Vegetable Protein, Thiamine Mononitrate, Tomato Paste, Water, Wheat, Yeast

Frequently asked questions

How many calories are in Spaghetti & Meatballs And Zesty Marinara Sauce Mega Meals, Spaghetti & Meatballs?

Per 100 g of Spaghetti & Meatballs And Zesty Marinara Sauce Mega Meals, Spaghetti & Meatballs there are 138 calories.

How much protein is in Spaghetti & Meatballs And Zesty Marinara Sauce Mega Meals, Spaghetti & Meatballs?

Per 100 g of Spaghetti & Meatballs And Zesty Marinara Sauce Mega Meals, Spaghetti & Meatballs there are 6.44 g protein.

How many carbohydrates are in Spaghetti & Meatballs And Zesty Marinara Sauce Mega Meals, Spaghetti & Meatballs?

Per 100 g of Spaghetti & Meatballs And Zesty Marinara Sauce Mega Meals, Spaghetti & Meatballs there are 11.46 g carbohydrates. Of which 1.67 g sugars.

How much sugar is in Spaghetti & Meatballs And Zesty Marinara Sauce Mega Meals, Spaghetti & Meatballs?

Per 100 g of Spaghetti & Meatballs And Zesty Marinara Sauce Mega Meals, Spaghetti & Meatballs there are 1.67 g sugars.

How much sodium (salt) is in Spaghetti & Meatballs And Zesty Marinara Sauce Mega Meals, Spaghetti & Meatballs?

Per 100 g of Spaghetti & Meatballs And Zesty Marinara Sauce Mega Meals, Spaghetti & Meatballs there are 348.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spaghetti & Meatballs And Zesty Marinara Sauce Mega Meals, Spaghetti & Meatballs?

Per 100 g of Spaghetti & Meatballs And Zesty Marinara Sauce Mega Meals, Spaghetti & Meatballs there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spaghetti & Meatballs And Zesty Marinara Sauce Mega Meals, Spaghetti & Meatballs?

The main ingredients in Spaghetti & Meatballs And Zesty Marinara Sauce Mega Meals, Spaghetti & Meatballs are: Baking Soda, Beef, Bleached Wheat Flour, Bread Crumbs, Caramel Color.

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