CEDAR'S

Spinach Dip, Spinach — Nutrition Facts & Ingredients

UPC 44115248353 Manufacturer: Cedar's Mediterranean Foods, Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp (28g), 28 g): 50 calories. Per 100 g: 179 calories, 3.6 g protein, 14.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (28g) (28g)

Amount per servingCalories
50
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 140mg 6%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Includes 0g Added Sugars 0%
Protein 1g
Vitamin D 0.3mcg 1%
Calcium 40.0mg 3%
Iron 0.4mg 2%
Potassium 70mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

179 calories in 100 g
Protein3.6 g
Carbohydrates10.7 g
Sugars7.1 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)10.7g
Fat14.3 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol18 mg
Sodium500 mg
Calcium143 mg
Potassium250 mg
Iron1.3 mg
Vitamin D1 mcg

Where to buy

Search on Amazon for Spinach Dip, Spinach

Prices and availability are set by the retailer.

Ingredients

A Natural Preservative, Bulgaricus, Cabbage, Carrots, Celery, Celery Salt, Cider Vinegar, Cream, Cultures, Dehydrated Vegetables, Distilled Vinegar, Egg Yolks, Food Starch, Garlic, Gelatin, Grade A Pasteurized Skim Milk, Lactobacillus Delbrueckii Sub Sp, Lactobacillus Paracase, Leeks, Maltodextrin, Mayonnaise, Milk Protein Concentrate, Natamycin, Onion Powder, Pectin, Potato Starch, Propionibacterium Freudenreichii, Salt, Sea Salt, Seasoning Mix, Shermanii, Soybean Oil, Spices, Spinach, Streptococcus Thermophilus, Sugar, Tomato, Tomato Powder, Water, Water Chestnuts, Yeast Extract, Yogurt

Frequently asked questions

How many calories are in Spinach Dip, Spinach?

Per 100 g of Spinach Dip, Spinach there are 179 calories.

How much protein is in Spinach Dip, Spinach?

Per 100 g of Spinach Dip, Spinach there are 3.57 g protein.

How many carbohydrates are in Spinach Dip, Spinach?

Per 100 g of Spinach Dip, Spinach there are 10.71 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Spinach Dip, Spinach?

Per 100 g of Spinach Dip, Spinach there are 7.14 g sugars.

How much sodium (salt) is in Spinach Dip, Spinach?

Per 100 g of Spinach Dip, Spinach there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spinach Dip, Spinach?

Per 100 g of Spinach Dip, Spinach there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spinach Dip, Spinach?

The main ingredients in Spinach Dip, Spinach are: A Natural Preservative, Bulgaricus, Cabbage, Carrots, Celery.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
42 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Cedar's Mediterranean Foods, Inc.

Nutrition facts for other products from Cedar's Mediterranean Foods, Inc.:

All Cedar's Mediterranean Foods, Inc. products →