TABATCHNICK

Tabatchnick Macaroni & Cheese, 2 Count, 15 Oz — Nutrition Facts & Ingredients

UPC 71262000411 Manufacturer: Tabatchnick Fine Foods Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Tabatchnick Macaroni & Cheese, 2 Count, 15 Oz
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 pouch (213g), 213 g): 249 calories. Per 100 g: 117 calories, 4.2 g protein, 4.2 g fat.

Label highlights: High in sodium — 31% DV per serving High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 31% DV (high at 20% DV or more)
  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 pouch (213g) (213g)

Amount per servingCalories
249
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 19.2mg 6%
Sodium 720mg 31%
Total Carbohydrate 32.0g 12%
Dietary Fiber 1.1g 4%
Total Sugars 4.0g
Includes 0g Added Sugars 0%
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 170mg 13%
Iron 1.1mg 6%
Potassium 100mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

117 calories in 100 g
Protein4.2 g
Carbohydrates15.0 g
Sugars1.9 g
Added sugars0 g
Dietary fiber0.5 g
Net carbs (carbohydrates minus fiber)14.5g
Fat4.2 g
Saturated fat1.9 g
Trans fat0 g
Cholesterol9 mg
Sodium338 mg
Calcium80 mg
Potassium47 mg
Iron0.5 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Tabatchnick Macaroni & Cheese, 2 Count, 15 Oz

Prices and availability are set by the retailer.

Ingredients

Alcohol, American Cheese, Annatto, Annatto Extract, Buttermilk Solids, Canola Soybean Oil, Cheddar Cheese, Cheddar Cheese Flavor, Cheese Culture, Culture, Cultured Milk, Disodium Phosphate, Enriched Macaroni Product, Enzymes, Ferrous Sulfate, Iron, Kosher Enzyme, Lactic Acid, Maltodextrin, Modified Food Starch, Natural Cheddar Cheese Flavor, Natural Coloring, Natural Flavors, Niacin, Nonfat Dry Milk, Pasteurized Milk, Riboflavin And Folic Acid, Salt, Semolina, Sodium Citrate, Sodium Phosphate, Sodium Phosphates, Sorbic Acid, Soy Sauce, Soybeans, Thiamine Mononitrate, Water, Wheat, Whey, White Pepper, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Tabatchnick Macaroni & Cheese, 2 Count, 15 Oz?

Per 100 g of Tabatchnick Macaroni & Cheese, 2 Count, 15 Oz there are 117 calories.

How much protein is in Tabatchnick Macaroni & Cheese, 2 Count, 15 Oz?

Per 100 g of Tabatchnick Macaroni & Cheese, 2 Count, 15 Oz there are 4.23 g protein.

How many carbohydrates are in Tabatchnick Macaroni & Cheese, 2 Count, 15 Oz?

Per 100 g of Tabatchnick Macaroni & Cheese, 2 Count, 15 Oz there are 15.02 g carbohydrates. Of which 1.88 g sugars.

How much sugar is in Tabatchnick Macaroni & Cheese, 2 Count, 15 Oz?

Per 100 g of Tabatchnick Macaroni & Cheese, 2 Count, 15 Oz there are 1.88 g sugars.

How much sodium (salt) is in Tabatchnick Macaroni & Cheese, 2 Count, 15 Oz?

Per 100 g of Tabatchnick Macaroni & Cheese, 2 Count, 15 Oz there are 338.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tabatchnick Macaroni & Cheese, 2 Count, 15 Oz?

Per 100 g of Tabatchnick Macaroni & Cheese, 2 Count, 15 Oz there are 0.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tabatchnick Macaroni & Cheese, 2 Count, 15 Oz?

The main ingredients in Tabatchnick Macaroni & Cheese, 2 Count, 15 Oz are: Alcohol, American Cheese, Annatto, Annatto Extract, Buttermilk Solids.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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