Fresh Express

Caesar Salad — Nutrition Facts & Ingredients

UPC 71279309194 Manufacturer: Fresh Express Incorporated Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Caesar Salad
Photo: Open Food Facts contributors, CC BY-SA 3.0

2 cups (100g) Per Serving · 100 g

Calories
140per serving
Protein
3 gper serving
Carbs
6 gper serving
Fat
12 gper serving

Where to buy

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Per serving (2 cups (100g) Per Serving, 100 g): 140 calories. Per 100 g: 140 calories, 3 g protein, 12 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 cups (100g) Per Serving (100g)

Amount per servingCalories
140
% Daily Value*
Total Fat 12g 15%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 280mg 12%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 7%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 3g
Vitamin D 0mcg 0%
Calcium 90mg 7%
Iron 0.9mg 5%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

140 calories in 100 g
Protein3 g
Carbohydrates6 g
Sugars1 g
Added sugars0 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)4.0g
Fat12 g
Saturated fat2 g
Trans fat0 g
Cholesterol10 mg
Sodium280 mg
Calcium90 mg
Potassium190 mg
Iron0.9 mg
Vitamin D0 mcg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil Contains milk Contains egg Contains wheat Lists gluten grains

How we detect these flags

Where to buy Caesar Salad

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

A Natural Mold Inhibitor, Acacia Gum, Anchovies, Ascorbic Acid, Black Pepper, Canola Oil, Carrots Powder, Cayenne Peppers, Celery Leaf, Cheese Culture, Cheese: Grated Parmesan Cheese, Citric Acid, Croutons: Enriched Unbleached Wheat Flour, Culture, Dijon Mustard, Distilled Vinegar, Dressing: Canola Oil, Dried Garlic, Egg Yolk, Enzymes, Folic Acid, Garlic Powder, Iron, Lemon Juice Concentrate, Malted Barley Flour, Maltodextrin, Mustard Flour, Mustard Seed, Natamycin, Natural Flavors, Niacin, Onion Powder, Parmesan Cheese, Part-skim Milk, Pasteurized Milk, Pepper Sauce, Potato Starch, Powdered Cellulose, Riboflavin, Salt, Spice, Spices, Sugar, Tartaric Acid, Thiamine Mononitrate, To Prevent Caking, Tomato Powder, Turmeric, Vegetables: Romaine Lettuce, Water, Wheat Flour, White Wine, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Caesar Salad?

Per 100 g of Caesar Salad there are 140 calories.

How much protein is in Caesar Salad?

Per 100 g of Caesar Salad there are 3.0 g protein.

How many carbohydrates are in Caesar Salad?

Per 100 g of Caesar Salad there are 6.0 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Caesar Salad?

Per 100 g of Caesar Salad there are 1.0 g sugars.

How much sodium (salt) is in Caesar Salad?

Per 100 g of Caesar Salad there are 280.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Caesar Salad?

Per 100 g of Caesar Salad there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Caesar Salad?

The main ingredients in Caesar Salad are: A Natural Mold Inhibitor, Acacia Gum, Anchovies, Ascorbic Acid, Black Pepper.

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Level of processing

5
Ultra-Processed
54 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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