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Mac& Cheese Bites, Mac& Cheese — Nutrition Facts & Ingredients

UPC 7789055362 Manufacturer: Wegmans Food Markets, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (4 pieces, 85 g): 190 calories. Per 100 g: 224 calories, 8.2 g protein, 9.4 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 pieces (85g)

Amount per servingCalories
190
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 29.8mg 10%
Sodium 370mg 16%
Total Carbohydrate 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 146mg 11%
Iron 1.0mg 6%
Potassium 78.2mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

224 calories in 100 g
Protein8.2 g
Carbohydrates24.7 g
Sugars1.2 g
Added sugars0 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)23.5g
Fat9.4 g
Saturated fat5.3 g
Trans fat0 g
Cholesterol35 mg
Sodium435 mg
Calcium172 mg
Potassium92 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Baking Soda, Butter, Cane Sugar, Carrageenan, Cheddar Cheese, Cheese Cultures, Citric Acid, Cooked Cavatappi Pasta Water, Corn Oil, Corn Starch, Cream, Enriched Macaroni Semolina Wheat, Enriched Wheat Flour, Enzymes, Ferrous Sulfate, Folic Acid, Iron, Leavening, Liquid Whole Eggs With Citric Acid, Low Moisture Part Skim Mozzarella Cheese, Malted Barley Flour, Milk, Modified Food Starch, Monocalcium Phosphate, Mustard Seed, Natural Flavors, Niacin, Onion, Panko Bread Crumbs, Pasteurized Cream, Pasteurized Milk, Pasteurized Part-skim Milk, Preservative, Reduced Iron, Riboflavin, Rice Flour, Rice Starch, Salt, Sea Salt, Sodium Acid Pyrophosphate, Sodium Phosphate, Spices, Sugar, Sweet Cream, Tapioca Dextrin, Tempura Flour, Thiamine Mononitrate, Vitamin D3, Water, Wheat Flour, Whey, Whole Egg, Whole Milk, Yeast, Yeast Extract, Yellow Corn Meal

Frequently asked questions

How many calories are in Mac& Cheese Bites, Mac& Cheese?

Per 100 g of Mac& Cheese Bites, Mac& Cheese there are 224 calories.

How much protein is in Mac& Cheese Bites, Mac& Cheese?

Per 100 g of Mac& Cheese Bites, Mac& Cheese there are 8.24 g protein.

How many carbohydrates are in Mac& Cheese Bites, Mac& Cheese?

Per 100 g of Mac& Cheese Bites, Mac& Cheese there are 24.71 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Mac& Cheese Bites, Mac& Cheese?

Per 100 g of Mac& Cheese Bites, Mac& Cheese there are 1.18 g sugars.

How much sodium (salt) is in Mac& Cheese Bites, Mac& Cheese?

Per 100 g of Mac& Cheese Bites, Mac& Cheese there are 435.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mac& Cheese Bites, Mac& Cheese?

Per 100 g of Mac& Cheese Bites, Mac& Cheese there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mac& Cheese Bites, Mac& Cheese?

The main ingredients in Mac& Cheese Bites, Mac& Cheese are: Baking Soda, Butter, Cane Sugar, Carrageenan, Cheddar Cheese.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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