FRESH CREATIVE CUISINE

Chicken Salad Wheat Sandwich — Nutrition Facts & Ingredients

UPC 813141021779 Manufacturer: FRESH IDEATION FOOD GROUP LLC Prepared Subs & Sandwiches Updated Sep 27, 2026

Calories
381per serving
Protein
14.7 gper 100 g
Carbs
19.9 gper 100 g
Fat
12.8 gper 100 g

Where to buy

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Per serving (5 1/2 oz (156g), 156 g): 381 calories. Per 100 g: 244 calories, 14.7 g protein, 12.8 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 1/2 oz (156g) (156g)

Amount per servingCalories
381
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 54.6mg 18%
Sodium 530mg 23%
Total Carbohydrate 31.0g 11%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Protein 23.0g
Calcium 150mg 12%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

244 calories in 100 g
Protein14.7 g
Carbohydrates19.9 g
Sugars1.3 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)18.0g
Fat12.8 g
Saturated fat1.9 g
Trans fat0 g
Cholesterol35 mg
Sodium340 mg
Calcium96 mg
Iron1.7 mg
Vitamin A12 mcg
Vitamin C0.8 mg

Where to buy Chicken Salad Wheat Sandwich

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ammonium Sulfate, Asco Bic Acid, Bread, Calcium Disodium EDTA, Calcium Propionate, Calcium Sulfate, Caramel Color With Sulfites, Celery, Chicken Salad, Chunk White Breast Meat, Color, Corn Starch, Corn Syrup, Crushed Wheat, Datem, Dough Conditioner, Egg Yolk, Enriched Wheat Flour, Enzymes, Folic Acid, Garlic, Guar Gum, High Fructose Corn Syrup, High Oleic Canola Oil, Including Paprika & Turmeric, Malted Barley Flour, Mayo, Mono And Diglycerides With Ascorbic Acid, Natural Flavors, Niacin, Onion, Paprika Oleoresin, Pepper, Preservative, Preservative And Citric Acid, Prevents Caking, Reduced Iron, Riboflavin, Salt, Seasoned Salt, Silicon Dioxide, Sodium Stearoyl Lactylate, Soybean Oil, Spice, Spices, Sugar, Thiamine Mononitrate, Tricalcium Phosphate, Water, Wheat Flour, Wheat Gluten, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Chicken Salad Wheat Sandwich?

Per 100 g of Chicken Salad Wheat Sandwich there are 244 calories.

How much protein is in Chicken Salad Wheat Sandwich?

Per 100 g of Chicken Salad Wheat Sandwich there are 14.74 g protein.

How many carbohydrates are in Chicken Salad Wheat Sandwich?

Per 100 g of Chicken Salad Wheat Sandwich there are 19.87 g carbohydrates. Of which 1.28 g sugars.

How much sugar is in Chicken Salad Wheat Sandwich?

Per 100 g of Chicken Salad Wheat Sandwich there are 1.28 g sugars.

How much sodium (salt) is in Chicken Salad Wheat Sandwich?

Per 100 g of Chicken Salad Wheat Sandwich there are 340.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Salad Wheat Sandwich?

Per 100 g of Chicken Salad Wheat Sandwich there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Salad Wheat Sandwich?

The main ingredients in Chicken Salad Wheat Sandwich are: Ammonium Sulfate, Asco Bic Acid, Bread, Calcium Disodium EDTA, Calcium Propionate.

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Level of processing

5
Ultra-Processed
53 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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