FRESH CREATIVE CUISINE

Pesto, Chicken & Mozzarella Wrap — Nutrition Facts & Ingredients

UPC 813141020475 Manufacturer: FRESH IDEATION FOOD GROUP LLC Prepared Wraps and Burittos Updated Sep 27, 2026

Per serving (8.75 ONZ, 248 g): 531 calories. Per 100 g: 214 calories, 16.1 g protein, 7.7 g fat.

Label highlights: High in sodium — 43% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 43% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
  • Cholesterol: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size8.75 ONZ (248g)

Amount per servingCalories
531
% Daily Value*
Total Fat 19.0g 24%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 79.4mg 26%
Sodium 990mg 43%
Total Carbohydrate 49.0g 18%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g
Protein 40.0g
Calcium 399mg 31%
Iron 4.5mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein16.1 g
Carbohydrates19.8 g
Sugars0.4 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)18.6g
Fat7.7 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol32 mg
Sodium399 mg
Calcium161 mg
Iron1.8 mg
Vitamin A242 mcg
Vitamin C1.9 mg

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Ingredients

Baking Soda, Basil, Boneless, Calcium Propionate, Canola & Palm Oil, Canola Oil, Carrot, Carrot Powder And Garlic Powder, Celery, Cheese Culture, Cheese Cultures, Chicken Stock, Chicken Strips, Enzymes, Flavors, Folic Acid, Fumeric Acid, Garlic, Granulated Garlic, Guar Gum, L-cysteine, Lettuce, Malted Barley Flour, Maltodextrin, Modified Food Starch, Mono & Diglycerides, Natural Romano Cheese Flavor, Niacin, Onion, Parmesan Cheese: Pasteurized Part-skim Cow's Milk, Pesto: Basil, Potassium Sorbate, Preservative, Reduced Iron, Riboflavin, Salt, Sea Salt, Seasoning, Skim Milk, Skinless Chicken Breast Meat With Rib Meat, Sodium Acid Pyrophosphate, Sodium Aluminum Sulfate, Sodium Metabisulfite, Sodium Phosphates, Sodium Stearoyl Lactylate, Soy Protein Concentrate, Soybean Oil, Spices, Ssl, Sugar, Thiamine Mononitrate, Tortilla Enriched Unbleached Flour, Vegetable Stock, Water, Wheat Flour, Wheat Gluten

Frequently asked questions

How many calories are in Pesto, Chicken & Mozzarella Wrap?

Per 100 g of Pesto, Chicken & Mozzarella Wrap there are 214 calories.

How much protein is in Pesto, Chicken & Mozzarella Wrap?

Per 100 g of Pesto, Chicken & Mozzarella Wrap there are 16.13 g protein.

How many carbohydrates are in Pesto, Chicken & Mozzarella Wrap?

Per 100 g of Pesto, Chicken & Mozzarella Wrap there are 19.76 g carbohydrates. Of which 0.4 g sugars.

How much sugar is in Pesto, Chicken & Mozzarella Wrap?

Per 100 g of Pesto, Chicken & Mozzarella Wrap there are 0.4 g sugars.

How much sodium (salt) is in Pesto, Chicken & Mozzarella Wrap?

Per 100 g of Pesto, Chicken & Mozzarella Wrap there are 399.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pesto, Chicken & Mozzarella Wrap?

Per 100 g of Pesto, Chicken & Mozzarella Wrap there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pesto, Chicken & Mozzarella Wrap?

The main ingredients in Pesto, Chicken & Mozzarella Wrap are: Baking Soda, Basil, Boneless, Calcium Propionate, Canola & Palm Oil.

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Level of processing

5
Ultra-Processed
56 ingredients · 14 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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