RALEY'S

Sesame Chopped Salad With Chicken Asian Slaw, Chow Mein Noodles, White Chicken Meat, Wonton Strips, And Sesame Seeds With Sesame Dressing, Sesame Chopped With Chicken

UPC 46567047133 Manufacturer: Raley's Deli Salads Updated Sep 27, 2026

Per serving (1 Container, 432 g): 410 calories. Per 100 g: 95 calories, 4.6 g protein, 2.1 g fat.

Label highlights: High in sodium — 42% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 42% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Container (432g)

Amount per servingCalories
410
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 34.6mg 12%
Sodium 972mg 42%
Total Carbohydrate 65.0g 24%
Dietary Fiber 8.2g 29%
Total Sugars 24.0g
Protein 20.0g
Calcium 151mg 12%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

95 calories in 100 g
Protein4.6 g
Carbohydrates15.1 g
Sugars5.6 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)13.2g
Fat2.1 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol8 mg
Sodium225 mg
Calcium35 mg
Iron0.8 mg
Vitamin A458 mcg
Vitamin C15.3 mg

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Ingredients

Apple Cider Vinegar, Asian Slaw Blend, Baked Chow Mein Noodles Enriched Wheat Flour Wheat Flour, Black Sesame Seeds, Canola Soybean Oil Cornstarch, Carrot, Celery, Chicken Breast With Rib Meat, Corn Starch, Enriched Wheat Flour, Enzymes, Folic Acid, Food Starch, Fully Cooked Oven Roasted Chicken Breast With Rib Meat, Fully Refined Soybean Oil, Garlic, Ginger, Green Cabbage, Green Onion, Molasses, Napa Cabbage, Natural Flavors, Niacin, Potassium Carbonate, Preservative, Red Cabbage, Red Wine Vinegar, Reduced Iron, Riboflavin, Salt, Sesame Dressing Sugar, Sesame Oil, Sesame Seed, Sodium Benzoate, Sodium Carbonate, Soybean Oil, Soybeans, Thiamine Mononitrate, Torula Yeast, Water, Water Soy Sauce, Watermelon Radishes, Wheat, Wheat Flour, White Distilled Vinegar, Wonton Strips, Xanthan Gum, Yeast Extract, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Sesame Chopped Salad With Chicken Asian Slaw, Chow Mein Noodles, White Chicken Meat, Wonton Strips, And Sesame Seeds With Sesame Dressing, Sesame Chopped With Chicken?

Per 100 g of Sesame Chopped Salad With Chicken Asian Slaw, Chow Mein Noodles, White Chicken Meat, Wonton Strips, And Sesame Seeds With Sesame Dressing, Sesame Chopped With Chicken there are 95 calories.

How much protein is in Sesame Chopped Salad With Chicken Asian Slaw, Chow Mein Noodles, White Chicken Meat, Wonton Strips, And Sesame Seeds With Sesame Dressing, Sesame Chopped With Chicken?

Per 100 g of Sesame Chopped Salad With Chicken Asian Slaw, Chow Mein Noodles, White Chicken Meat, Wonton Strips, And Sesame Seeds With Sesame Dressing, Sesame Chopped With Chicken there are 4.63 g protein.

How many carbohydrates are in Sesame Chopped Salad With Chicken Asian Slaw, Chow Mein Noodles, White Chicken Meat, Wonton Strips, And Sesame Seeds With Sesame Dressing, Sesame Chopped With Chicken?

Per 100 g of Sesame Chopped Salad With Chicken Asian Slaw, Chow Mein Noodles, White Chicken Meat, Wonton Strips, And Sesame Seeds With Sesame Dressing, Sesame Chopped With Chicken there are 15.05 g carbohydrates. Of which 5.56 g sugars.

How much sugar is in Sesame Chopped Salad With Chicken Asian Slaw, Chow Mein Noodles, White Chicken Meat, Wonton Strips, And Sesame Seeds With Sesame Dressing, Sesame Chopped With Chicken?

Per 100 g of Sesame Chopped Salad With Chicken Asian Slaw, Chow Mein Noodles, White Chicken Meat, Wonton Strips, And Sesame Seeds With Sesame Dressing, Sesame Chopped With Chicken there are 5.56 g sugars.

How much sodium (salt) is in Sesame Chopped Salad With Chicken Asian Slaw, Chow Mein Noodles, White Chicken Meat, Wonton Strips, And Sesame Seeds With Sesame Dressing, Sesame Chopped With Chicken?

Per 100 g of Sesame Chopped Salad With Chicken Asian Slaw, Chow Mein Noodles, White Chicken Meat, Wonton Strips, And Sesame Seeds With Sesame Dressing, Sesame Chopped With Chicken there are 225.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sesame Chopped Salad With Chicken Asian Slaw, Chow Mein Noodles, White Chicken Meat, Wonton Strips, And Sesame Seeds With Sesame Dressing, Sesame Chopped With Chicken?

Per 100 g of Sesame Chopped Salad With Chicken Asian Slaw, Chow Mein Noodles, White Chicken Meat, Wonton Strips, And Sesame Seeds With Sesame Dressing, Sesame Chopped With Chicken there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sesame Chopped Salad With Chicken Asian Slaw, Chow Mein Noodles, White Chicken Meat, Wonton Strips, And Sesame Seeds With Sesame Dressing, Sesame Chopped With Chicken?

The main ingredients in Sesame Chopped Salad With Chicken Asian Slaw, Chow Mein Noodles, White Chicken Meat, Wonton Strips, And Sesame Seeds With Sesame Dressing, Sesame Chopped With Chicken are: Apple Cider Vinegar, Asian Slaw Blend, Baked Chow Mein Noodles Enriched Wheat Flour Wheat Flour, Black Sesame Seeds, Canola Soybean Oil Cornstarch.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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