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Spinach & 3 Cheese Stuffed Pasta Shells With Ricotta, Romano & Parmesan Cheeses, Spinach & 3 Cheese

UPC 85239103814 Manufacturer: Target Stores Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (2 SHELLS, 141 g): 200 calories. Per 100 g: 142 calories, 7.8 g protein, 2.1 g fat.

Label highlights:

Nutrition Facts

Serving size2 SHELLS (141g)

Amount per servingCalories
200
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 35.2mg 12%
Sodium 440mg 19%
Total Carbohydrate 33.0g 12%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g
Protein 11.0g
Calcium 149mg 11%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

142 calories in 100 g
Protein7.8 g
Carbohydrates23.4 g
Sugars2.1 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)21.3g
Fat2.1 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol25 mg
Sodium312 mg
Calcium106 mg
Iron1.3 mg
Vitamin A64 mcg
Vitamin C1.7 mg

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Ingredients

Annatto, Canola Oil, Cheese Cultures, Corn Starch, Cracker Meal, Culture, Cultured Part-skim Milk, Domestic Romano Cheese From Cow's Milk, Durum Flour, Enriched With Niacin, Enzyme, Enzymes, Ferrous Sulfate, Folic Acid, Garlic, Guar Gum, Hard Grating Cheese, Iron, Less Than 2% Enzymes, Locust Bean Gum, Milk, Modified Corn Starch, Parmesan Cheese, Parsley, Pasteurized Eggs, Pasteurized Part-skim Milk, Pecorino Romano Cheese, Pepper, Potassium Sorbate, Powdered Cellulose, Riboflavin, Ricotta Cheese, Romano Cheese, Salt, Salt Anticaking, Sheep's Milk, Skim Milk, Spinach, Stabilizers, Starch And Cellulose And Potassium Sorbate, Thiamine Mononitrate, To Prevent Caking, To Protect Flavor, Vinegar, Water, Wheat Flour, Whey, Xanthan Gum, Yellow Corn Flour

Frequently asked questions

How many calories are in Spinach & 3 Cheese Stuffed Pasta Shells With Ricotta, Romano & Parmesan Cheeses, Spinach & 3 Cheese?

Per 100 g of Spinach & 3 Cheese Stuffed Pasta Shells With Ricotta, Romano & Parmesan Cheeses, Spinach & 3 Cheese there are 142 calories.

How much protein is in Spinach & 3 Cheese Stuffed Pasta Shells With Ricotta, Romano & Parmesan Cheeses, Spinach & 3 Cheese?

Per 100 g of Spinach & 3 Cheese Stuffed Pasta Shells With Ricotta, Romano & Parmesan Cheeses, Spinach & 3 Cheese there are 7.8 g protein.

How many carbohydrates are in Spinach & 3 Cheese Stuffed Pasta Shells With Ricotta, Romano & Parmesan Cheeses, Spinach & 3 Cheese?

Per 100 g of Spinach & 3 Cheese Stuffed Pasta Shells With Ricotta, Romano & Parmesan Cheeses, Spinach & 3 Cheese there are 23.4 g carbohydrates. Of which 2.13 g sugars.

How much sugar is in Spinach & 3 Cheese Stuffed Pasta Shells With Ricotta, Romano & Parmesan Cheeses, Spinach & 3 Cheese?

Per 100 g of Spinach & 3 Cheese Stuffed Pasta Shells With Ricotta, Romano & Parmesan Cheeses, Spinach & 3 Cheese there are 2.13 g sugars.

How much sodium (salt) is in Spinach & 3 Cheese Stuffed Pasta Shells With Ricotta, Romano & Parmesan Cheeses, Spinach & 3 Cheese?

Per 100 g of Spinach & 3 Cheese Stuffed Pasta Shells With Ricotta, Romano & Parmesan Cheeses, Spinach & 3 Cheese there are 312.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spinach & 3 Cheese Stuffed Pasta Shells With Ricotta, Romano & Parmesan Cheeses, Spinach & 3 Cheese?

Per 100 g of Spinach & 3 Cheese Stuffed Pasta Shells With Ricotta, Romano & Parmesan Cheeses, Spinach & 3 Cheese there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spinach & 3 Cheese Stuffed Pasta Shells With Ricotta, Romano & Parmesan Cheeses, Spinach & 3 Cheese?

The main ingredients in Spinach & 3 Cheese Stuffed Pasta Shells With Ricotta, Romano & Parmesan Cheeses, Spinach & 3 Cheese are: Annatto, Canola Oil, Cheese Cultures, Corn Starch, Cracker Meal.

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Level of processing

5
Ultra-Processed
49 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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