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Blueberry Yogurt — Nutrition Facts & Ingredients

UPC 85969103184 Manufacturer: You & Me Cottage Products Breads & Buns Updated Sep 27, 2026

Per serving (1.5 oz, 43 g): 150 calories. Per 100 g: 349 calories, 4.7 g protein, 18.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1.5 oz (43g)

Amount per servingCalories
150
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 30.1mg 10%
Sodium 105mg 5%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Total Sugars 10.0g
Includes 0g Added Sugars 0%
Protein 2g
Vitamin D 0mcg 0%
Calcium 20.2mg 2%
Iron 0mg 0%
Potassium 21.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

349 calories in 100 g
Protein4.7 g
Carbohydrates41.9 g
Sugars23.3 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)41.9g
Fat18.6 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol70 mg
Sodium244 mg
Calcium47 mg
Potassium51 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Baking Soda, Bifidus, Bleached Wheat Flour, Blueberries, Buttermilk Solids, Calcium Acetate, Cellulose Gum, Corn Starch, Cultured Pasteurized Nonfat Grade A Milk, Dextrose, Emulsifiers, Enriched Wheat Flour, Folic Acid, Greek Yogurt, Guar Gum, Iron, Lactobacillus Acidophilus, Lactobacillus Casei, Leavening, Modified Food Starch, Mono- And Diglycerides, Monocalcium Phosphate Acidic With Aluminum Sulfate, Natural And Artificial Flavor, Niacin, Palm Oil Maltodextrin, Polysorbate 60, Propylene Glycol Monostearate, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Stearoyl Lactylate, Soybean Oil, Streptococcus Thermophilus, Sugar, The Following Live Cultures: Lactobacillus Bulgaricus, Thiamine Mononitrate, Unbleached Wheat Flour, Vital Wheat Gluten, Water, Whole Egg, Xanthan Gum

Frequently asked questions

How many calories are in Blueberry Yogurt?

Per 100 g of Blueberry Yogurt there are 349 calories.

How much protein is in Blueberry Yogurt?

Per 100 g of Blueberry Yogurt there are 4.65 g protein.

How many carbohydrates are in Blueberry Yogurt?

Per 100 g of Blueberry Yogurt there are 41.86 g carbohydrates. Of which 23.26 g sugars.

How much sugar is in Blueberry Yogurt?

Per 100 g of Blueberry Yogurt there are 23.26 g sugars.

How much sodium (salt) is in Blueberry Yogurt?

Per 100 g of Blueberry Yogurt there are 244.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Yogurt?

Per 100 g of Blueberry Yogurt there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Yogurt?

The main ingredients in Blueberry Yogurt are: Baking Soda, Bifidus, Bleached Wheat Flour, Blueberries, Buttermilk Solids.

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Level of processing

5
Ultra-Processed
41 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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