MEIJER

Southwest-Style Chicken Breast With Yellow Rice And Black Beans, Roasted Onions & Peppers, Southwest-Style

UPC 713733479127 Manufacturer: Meijer, Inc. Other Deli Updated Sep 27, 2026

Per serving (1 container, 340 g): 469 calories. Per 100 g: 138 calories, 7.1 g protein, 3.5 g fat.

Label highlights: High in sodium — 72% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 72% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 container (340g)

Amount per servingCalories
469
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 1649mg 72%
Total Carbohydrate 67.0g 24%
Dietary Fiber 5.1g 18%
Total Sugars 9.0g
Includes 4.1g Added Sugars 8%
Protein 24.0g
Vitamin D 0mcg 0%
Calcium 98.6mg 8%
Iron 5.4mg 30%
Potassium 524mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

138 calories in 100 g
Protein7.1 g
Carbohydrates19.7 g
Sugars2.6 g
Added sugars1.2 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)18.2g
Fat3.5 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol15 mg
Sodium485 mg
Calcium29 mg
Potassium154 mg
Iron1.6 mg
Vitamin D0 mcg

Where to buy Southwest-Style Chicken Breast With Yellow Rice And Black Beans, Roasted Onions & Peppers, Southwest-Style

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Ingredients

Black Beans, Calcium Chloride, Canola Oil, Chicken Breast, Chili Pepper, Chili Powder, Chipotle Peppers, Chipotle Peppers In Adobo Sauce, Cilantro, Citric Acid, Citrus Extract, Corn Starch, Dried Guajillo Chiles, Enriched Long Grain Rice, Ethoxyquin, Extra Virgin Olive Oil, Fajita Chicken Strips, Folic Acid, Garlic, Garlic Powder, Green And Red Peppers, Guajillo Chile Powder, Including Turmeric, Iron Phosphate, Light Brown Sugar, Lime Juice, Long Grain Rice, Natural Flavors, Niacin, Oil Blend, Onion, Onions, Roasted Onions And Peppers, Salt, Sea Salt, Silicon Dioxide, Smoke Essence, Smoke Flavor, Smoked Paprika, Smoked Sea Salt, Spices, Sugar, Thiamine Mononitrate, Tomato Paste, Vinegar, Water, Xanthan Gum, Yeast Extract, Yellow Rice And Black Beans

Frequently asked questions

How many calories are in Southwest-Style Chicken Breast With Yellow Rice And Black Beans, Roasted Onions & Peppers, Southwest-Style?

Per 100 g of Southwest-Style Chicken Breast With Yellow Rice And Black Beans, Roasted Onions & Peppers, Southwest-Style there are 138 calories.

How much protein is in Southwest-Style Chicken Breast With Yellow Rice And Black Beans, Roasted Onions & Peppers, Southwest-Style?

Per 100 g of Southwest-Style Chicken Breast With Yellow Rice And Black Beans, Roasted Onions & Peppers, Southwest-Style there are 7.06 g protein.

How many carbohydrates are in Southwest-Style Chicken Breast With Yellow Rice And Black Beans, Roasted Onions & Peppers, Southwest-Style?

Per 100 g of Southwest-Style Chicken Breast With Yellow Rice And Black Beans, Roasted Onions & Peppers, Southwest-Style there are 19.71 g carbohydrates. Of which 2.65 g sugars.

How much sugar is in Southwest-Style Chicken Breast With Yellow Rice And Black Beans, Roasted Onions & Peppers, Southwest-Style?

Per 100 g of Southwest-Style Chicken Breast With Yellow Rice And Black Beans, Roasted Onions & Peppers, Southwest-Style there are 2.65 g sugars.

How much sodium (salt) is in Southwest-Style Chicken Breast With Yellow Rice And Black Beans, Roasted Onions & Peppers, Southwest-Style?

Per 100 g of Southwest-Style Chicken Breast With Yellow Rice And Black Beans, Roasted Onions & Peppers, Southwest-Style there are 485.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Southwest-Style Chicken Breast With Yellow Rice And Black Beans, Roasted Onions & Peppers, Southwest-Style?

Per 100 g of Southwest-Style Chicken Breast With Yellow Rice And Black Beans, Roasted Onions & Peppers, Southwest-Style there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Southwest-Style Chicken Breast With Yellow Rice And Black Beans, Roasted Onions & Peppers, Southwest-Style?

The main ingredients in Southwest-Style Chicken Breast With Yellow Rice And Black Beans, Roasted Onions & Peppers, Southwest-Style are: Black Beans, Calcium Chloride, Canola Oil, Chicken Breast, Chili Pepper.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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