MEMBER'S MARK

Grilled Cheese, Grilled — Nutrition Facts & Ingredients

UPC 193968344481 Manufacturer: Sam's Club West Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Grilled Cheese, Grilled
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 sandwich, 116 g): 390 calories. Per 100 g: 336 calories, 11.2 g protein, 16.4 g fat.

Label highlights: High in sodium — 44% DV per serving High in saturated fat — 45% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 44% DV (high at 20% DV or more)
  • Saturated fat: 45% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 sandwich (116g)

Amount per servingCalories
390
% Daily Value*
Total Fat 19.0g 24%
Saturated Fat 9.0g 45%
Trans Fat 0.5g
Cholesterol 34.8mg 12%
Sodium 1010mg 44%
Total Carbohydrate 41.0g 15%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g
Includes 3.0g Added Sugars 6%
Protein 13.0g
Vitamin D 0mcg 0%
Calcium 266mg 20%
Iron 2.4mg 13%
Potassium 119mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

336 calories in 100 g
Protein11.2 g
Carbohydrates35.3 g
Sugars5.2 g
Added sugars2.6 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)32.7g
Fat16.4 g
Saturated fat7.8 g
Trans fat0.4 g
Cholesterol30 mg
Sodium871 mg
Calcium229 mg
Potassium103 mg
Iron2.1 mg
Vitamin D0 mcg

Where to buy

Search Amazon for Grilled Cheese, GrilledSearch Walmart for Grilled Cheese, GrilledSearch Instacart for Grilled Cheese, Grilled

Prices and availability are set by the retailer. About these links

Ingredients

Annatto Extract Color, Anti-sticking Agent Soybean Oil With Natural Butter Flavor, Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Cream, Cultured Milk And Skim Milk, Dough Conditioners, Each Of The Following: Soybean Oil, Enriched Unbleached Flour, Enzymes, Folic Acid, High Fructose Corn Syrup, Malted Barley Flour, Monocalcium Phosphate, Monoglycerides, Natural Flavors, Niacin, Paprika Color, Paprika Oleoresin Color, Pasteurized Process American Cheese, Preservative, Reduced Iron, Riboflavin, Salt, Sesame Flour, Sodium Citrate, Sodium Phosphate, Sodium Stearoyl Lactylate, Sorbic Acid, Soy Lecithin, Soybean Oil, Texas Toast, Thiamine Mononitrate, Turmeric Oleoresin Color, Water, Wheat Flour, Yeast, Yellow Corn Flour

Frequently asked questions

How many calories are in Grilled Cheese, Grilled?

Per 100 g of Grilled Cheese, Grilled there are 336 calories.

How much protein is in Grilled Cheese, Grilled?

Per 100 g of Grilled Cheese, Grilled there are 11.21 g protein.

How many carbohydrates are in Grilled Cheese, Grilled?

Per 100 g of Grilled Cheese, Grilled there are 35.34 g carbohydrates. Of which 5.17 g sugars.

How much sugar is in Grilled Cheese, Grilled?

Per 100 g of Grilled Cheese, Grilled there are 5.17 g sugars.

How much sodium (salt) is in Grilled Cheese, Grilled?

Per 100 g of Grilled Cheese, Grilled there are 871.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Grilled Cheese, Grilled?

Per 100 g of Grilled Cheese, Grilled there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Grilled Cheese, Grilled?

The main ingredients in Grilled Cheese, Grilled are: Annatto Extract Color, Anti-sticking Agent Soybean Oil With Natural Butter Flavor, Ascorbic Acid, Calcium Propionate, Calcium Sulfate.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
39 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Sam's Club West

Nutrition facts for other products from Sam's Club West:

All Sam's Club West products →