AHOLD

Strawberry Fruit & Grain Cereal Bars, Strawberry — Nutrition Facts & Ingredients

UPC 688267584572 Manufacturer: Ahold USA, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
140per serving
Protein
5.4 gper 100 g
Carbs
67.6 gper 100 g
Fat
8.1 gper 100 g

Where to buy

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Per serving (1 bar, 37 g): 140 calories. Per 100 g: 378 calories, 5.4 g protein, 8.1 g fat.

Label highlights: High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bar (37g)

Amount per servingCalories
140
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 85.1mg 4%
Total Carbohydrate 25.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 11g
Includes 11.0g Added Sugars 22%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 180mg 14%
Iron 1.7mg 9%
Potassium 50.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

378 calories in 100 g
Protein5.4 g
Carbohydrates67.6 g
Sugars29.7 g
Added sugars29.7 g
Dietary fiber5.4 g
Net carbs (carbohydrates minus fiber)62.2g
Fat8.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium230 mg
Calcium486 mg
Potassium135 mg
Iron4.6 mg
Vitamin A486 mcg
Vitamin D0 mcg

Where to buy Strawberry Fruit & Grain Cereal Bars, Strawberry

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Apple Powder, Apple Puree, Ascorbic Acid - A Preservative, Baking Soda, Calcium Stearate, Calcium Sulfate, Canola Oil, Carameld, Cellulose Gum, Citric Acid, Color: Red #40, Corn Starch, Corn Syrup, Dicalcium Phosphate, Enriched Bleached Flour, Folic Acid, Fructose, Glycerin, Guar Gum, Honey, Invert Sugar, Liquid Whole Eggs, Malic Acid, Maltodextrin, Molasses, Mono & Diglycerides, Monocalcium Phosphate, Natural Flavors, Niacin, Niacinamide, Pectin, Potassium Sorbate A Preservative, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sodium Alginate, Sodium Citrate, Soluble Corn Fiber, Soy Lecithin, Strawberry Flavored Filling Sugar, Strawberry Puree, Sugar, Thiamine Hydrochloride, Thiamine Mononitrate, Vitamin A Palmitate Calcium Carbonate, Vitamins And Minerals, Water, Wheat Flour, Wheat Gluten, Whey Powder, Whole Oat Flour, Whole Wheat Flour, Whole: Rolled Oats, Xanthan Gum, Zinc Oxide

Frequently asked questions

How many calories are in Strawberry Fruit & Grain Cereal Bars, Strawberry?

Per 100 g of Strawberry Fruit & Grain Cereal Bars, Strawberry there are 378 calories.

How much protein is in Strawberry Fruit & Grain Cereal Bars, Strawberry?

Per 100 g of Strawberry Fruit & Grain Cereal Bars, Strawberry there are 5.41 g protein.

How many carbohydrates are in Strawberry Fruit & Grain Cereal Bars, Strawberry?

Per 100 g of Strawberry Fruit & Grain Cereal Bars, Strawberry there are 67.57 g carbohydrates. Of which 29.73 g sugars.

How much sugar is in Strawberry Fruit & Grain Cereal Bars, Strawberry?

Per 100 g of Strawberry Fruit & Grain Cereal Bars, Strawberry there are 29.73 g sugars.

How much sodium (salt) is in Strawberry Fruit & Grain Cereal Bars, Strawberry?

Per 100 g of Strawberry Fruit & Grain Cereal Bars, Strawberry there are 230.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Strawberry Fruit & Grain Cereal Bars, Strawberry?

Per 100 g of Strawberry Fruit & Grain Cereal Bars, Strawberry there are 5.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Strawberry Fruit & Grain Cereal Bars, Strawberry?

The main ingredients in Strawberry Fruit & Grain Cereal Bars, Strawberry are: Apple Powder, Apple Puree, Ascorbic Acid - A Preservative, Baking Soda, Calcium Stearate.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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