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Caribbean Style Roti Flatbread, Seasoning, And Sauce Meal Kit, Caribbean Style

UPC 20977504 Manufacturer: Gore & Easterling Chair Co Inc Other Deli Updated Sep 27, 2026

Caribbean Style Roti Flatbread, Seasoning, And Sauce Meal Kit, Caribbean Style
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
180per serving
Protein
2.3 gper 100 g
Carbs
15.4 gper 100 g
Fat
1.9 gper 100 g

Where to buy

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Per serving (1/2 package, 214 g): 180 calories. Per 100 g: 84 calories, 2.3 g protein, 1.9 g fat.

Label highlights: High in sodium — 33% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 33% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 package (214g)

Amount per servingCalories
180
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 760mg 33%
Total Carbohydrate 33.0g 12%
Dietary Fiber 3.0g 11%
Total Sugars 7.0g
Includes 7.1g Added Sugars 14%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

84 calories in 100 g
Protein2.3 g
Carbohydrates15.4 g
Sugars3.3 g
Added sugars3.3 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)14.0g
Fat1.9 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol0 mg
Sodium355 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Caribbean Style Roti Flatbread, Seasoning, And Sauce Meal Kit, Caribbean Style

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acetic Acid, Black Pepper, Calcium Propionate, Canola Oil, Caramel, Cardamom, Carrot Powder, Casein, Celery Leaf, Chili Pepper, Citric Acid, Coconut Milk, Coconut Milk Powder, Coriander, Coriander Seed, Cumin, Dehydrated Leek, Dehydrated Onion, Dehydrated Paprika, Dehydrated Tomato, Dextrose, Fenugreek, Garlic, Garlic Powder, Ginger, Glycerin, Guar Gum, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Invert Sugar Syrup, Kencur, L-cysteine, Leavening, Lovage, Malic Acid, Maltodextrin, Modified Corn Starch, Molasses, Mono- And Diglycerides, Mushroom Powder, Natural Flavors, Nutmeg, Onion Powder, Palm Fat, Potassium Sorbate, Potato Starch, Preservative, Roti Flatbreads: Wheat Flour, Salt, Seasoning, Seasoning: Seasoning, Sodium Acid Pyrophosphate Salt, Sodium Carbonate, Sodium Carboxymethylcellulose, Soy Sauce Powder, Soybeans, Spicy Sauce: Water, Spirit Vinegar, Sugar, Sugar Syrup, Tomato Powder, Turmeric, Water, Wheat, Wheat Flour, White Pepper, Yeast Extract

Frequently asked questions

How many calories are in Caribbean Style Roti Flatbread, Seasoning, And Sauce Meal Kit, Caribbean Style?

Per 100 g of Caribbean Style Roti Flatbread, Seasoning, And Sauce Meal Kit, Caribbean Style there are 84 calories.

How much protein is in Caribbean Style Roti Flatbread, Seasoning, And Sauce Meal Kit, Caribbean Style?

Per 100 g of Caribbean Style Roti Flatbread, Seasoning, And Sauce Meal Kit, Caribbean Style there are 2.34 g protein.

How many carbohydrates are in Caribbean Style Roti Flatbread, Seasoning, And Sauce Meal Kit, Caribbean Style?

Per 100 g of Caribbean Style Roti Flatbread, Seasoning, And Sauce Meal Kit, Caribbean Style there are 15.42 g carbohydrates. Of which 3.27 g sugars.

How much sugar is in Caribbean Style Roti Flatbread, Seasoning, And Sauce Meal Kit, Caribbean Style?

Per 100 g of Caribbean Style Roti Flatbread, Seasoning, And Sauce Meal Kit, Caribbean Style there are 3.27 g sugars.

How much sodium (salt) is in Caribbean Style Roti Flatbread, Seasoning, And Sauce Meal Kit, Caribbean Style?

Per 100 g of Caribbean Style Roti Flatbread, Seasoning, And Sauce Meal Kit, Caribbean Style there are 355.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Caribbean Style Roti Flatbread, Seasoning, And Sauce Meal Kit, Caribbean Style?

Per 100 g of Caribbean Style Roti Flatbread, Seasoning, And Sauce Meal Kit, Caribbean Style there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Caribbean Style Roti Flatbread, Seasoning, And Sauce Meal Kit, Caribbean Style?

The main ingredients in Caribbean Style Roti Flatbread, Seasoning, And Sauce Meal Kit, Caribbean Style are: Acetic Acid, Black Pepper, Calcium Propionate, Canola Oil, Caramel.

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Level of processing

5
Ultra-Processed
67 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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