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Krunchaz Original Jamaican Wheat Crackers — Nutrition Facts & Ingredients

UPC 87565314810 Manufacturer: National Continental Corp. Ltd Crackers & Biscotti Updated Sep 27, 2026

Krunchaz Original Jamaican Wheat Crackers
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
130per serving
Protein
6.9 gper 100 g
Carbs
65.5 gper 100 g
Fat
15.5 gper 100 g

Where to buy

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Per serving (10 crackers (29g/1oz), 29 g): 130 calories. Per 100 g: 448 calories, 6.9 g protein, 15.5 g fat.

Label highlights:

Nutrition Facts

Serving size10 crackers (29g/1oz) (29g)

Amount per servingCalories
130
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Protein 2.0g
Calcium 40.0mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

448 calories in 100 g
Protein6.9 g
Carbohydrates65.5 g
Sugars10.3 g
Dietary fiber3.4 g
Net carbs (carbohydrates minus fiber)62.1g
Fat15.5 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol0 mg
Sodium586 mg
Calcium138 mg
Iron3.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Krunchaz Original Jamaican Wheat Crackers

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Ingredients

Ammonium Bicarbonate, Amylase Enzyme, Ascorbic Acid Added As A Dough Conditioner, Azodicarbonamide, Baking Soda, Benzoyl Peroxide, BHA Preservative, BHT Preservative, Brown Sugar, Calcium Carbonate, Citric Acid Preservative, Each Of The Following: Sugar, Enriched Flour Bleached, Enriched Wheat Flour, Folic Acid, Maltodextrin, Monocalcium Phosphate, Niacin, Palm Oil, Palm Olein Oil, Palm Stearin Oil, Potato Dextrin, Protease Enzyme, Reduced Iron, Riboflavin, Salt, Soybean Oil, Tapioca Dextrin, Thiamine Mononitrate, Vegetable Shortening, Water, Wheat Flour, Whole Wheat Flour

Frequently asked questions

How many calories are in Krunchaz Original Jamaican Wheat Crackers?

Per 100 g of Krunchaz Original Jamaican Wheat Crackers there are 448 calories.

How much protein is in Krunchaz Original Jamaican Wheat Crackers?

Per 100 g of Krunchaz Original Jamaican Wheat Crackers there are 6.9 g protein.

How many carbohydrates are in Krunchaz Original Jamaican Wheat Crackers?

Per 100 g of Krunchaz Original Jamaican Wheat Crackers there are 65.52 g carbohydrates. Of which 10.34 g sugars.

How much sugar is in Krunchaz Original Jamaican Wheat Crackers?

Per 100 g of Krunchaz Original Jamaican Wheat Crackers there are 10.34 g sugars.

How much sodium (salt) is in Krunchaz Original Jamaican Wheat Crackers?

Per 100 g of Krunchaz Original Jamaican Wheat Crackers there are 586.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Krunchaz Original Jamaican Wheat Crackers?

Per 100 g of Krunchaz Original Jamaican Wheat Crackers there are 3.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Krunchaz Original Jamaican Wheat Crackers?

The main ingredients in Krunchaz Original Jamaican Wheat Crackers are: Ammonium Bicarbonate, Amylase Enzyme, Ascorbic Acid Added As A Dough Conditioner, Azodicarbonamide, Baking Soda.

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Level of processing

5
Ultra-Processed
33 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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