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Poutine Macaroni And Cheese, Poutine — Nutrition Facts & Ingredients

UPC 6837013 Manufacturer: Gemini Design Inc. Pasta Dinners Updated Sep 27, 2026

Poutine Macaroni And Cheese, Poutine
Photo: Open Food Facts contributors, CC BY-SA 3.0

1 portion · 58 g

Calories
220per serving
Protein
6.0 gper serving
Carbs
40.0 gper serving
Fat
4.0 gper serving

Where to buy

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Per serving (1 portion, 58 g): 220 calories. Per 100 g: 379 calories, 10.3 g protein, 6.9 g fat.

Label highlights: High in sodium — 29% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 29% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 portion (58g)

Amount per servingCalories
220
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 3.0g 15%
Trans Fat 0.1g
Cholesterol 5.2mg 2%
Sodium 660mg 29%
Total Carbohydrate 40.0g 15%
Dietary Fiber 1.0g 4%
Total Sugars 7.0g
Protein 6.0g
Calcium 74.8mg 6%
Iron 1.5mg 8%
Potassium 400mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

379 calories in 100 g
Protein10.3 g
Carbohydrates69.0 g
Sugars12.1 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)67.3g
Fat6.9 g
Saturated fat5.2 g
Trans fat0.2 g
Cholesterol9 mg
Sodium1138 mg
Calcium129 mg
Potassium690 mg
Iron2.6 mg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil Contains palm oil Contains milk Contains wheat Lists gluten grains

How we detect these flags

Where to buy Poutine Macaroni And Cheese, Poutine

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Acetylated Monoglycerides, Acidulant, Annatto, Ascorbic Acid, Beef Fat, Beef Stock, Canola Oil, Caramelized Sugar, Celery Seed Extract, Cheddar Cheese, Citric Acid, Coconut Oil, Dipotassium Phosphate, Garlic, Glutamic Acid, Hydrolyzed Corn Protein, Malic Acid, Maltodextrin, Medium Chain Triglycerides, Microbial Enzyme, Modified Coconut And Palm Kernel Oil, Modified Corn Starch, Modified Milk Ingredients, Monoglycerides, Monosodium Glutamate, Natural Flavours, Onion, Paprika, Paprika Extract, Pasta, Potassium Chloride, Salt, Seasoning, Silicon Dioxide, Sodium Phosphate, Spice, Sugar, Sugars, Tomato Powder, Tricalcium Phosphate, Turmeric, Wheat, Whey, Yeast Extract

Frequently asked questions

How many calories are in Poutine Macaroni And Cheese, Poutine?

Per 100 g of Poutine Macaroni And Cheese, Poutine there are 379 calories.

How much protein is in Poutine Macaroni And Cheese, Poutine?

Per 100 g of Poutine Macaroni And Cheese, Poutine there are 10.34 g protein.

How many carbohydrates are in Poutine Macaroni And Cheese, Poutine?

Per 100 g of Poutine Macaroni And Cheese, Poutine there are 68.97 g carbohydrates. Of which 12.07 g sugars.

How much sugar is in Poutine Macaroni And Cheese, Poutine?

Per 100 g of Poutine Macaroni And Cheese, Poutine there are 12.07 g sugars.

How much sodium (salt) is in Poutine Macaroni And Cheese, Poutine?

Per 100 g of Poutine Macaroni And Cheese, Poutine there are 1138.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Poutine Macaroni And Cheese, Poutine?

Per 100 g of Poutine Macaroni And Cheese, Poutine there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Poutine Macaroni And Cheese, Poutine?

The main ingredients in Poutine Macaroni And Cheese, Poutine are: Acetylated Monoglycerides, Acidulant, Annatto, Ascorbic Acid, Beef Fat.

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Level of processing

5
Ultra-Processed
44 ingredients · 14 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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