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Multi-Grain Thin Crust Mediterranean Pizza — Nutrition Facts & Ingredients

UPC 859724002087 Manufacturer: Better For You Foods LLC Pizza Updated Sep 27, 2026

Per serving (0.333 PIZZA, 146 g): 260 calories. Per 100 g: 178 calories, 11.0 g protein, 6.2 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.333 PIZZA (146g)

Amount per servingCalories
260
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 14.6mg 5%
Sodium 470mg 20%
Total Carbohydrate 30.0g 11%
Dietary Fiber 3.9g 14%
Total Sugars 4g
Protein 16.0g
Calcium 150mg 12%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

178 calories in 100 g
Protein11.0 g
Carbohydrates20.6 g
Sugars2.7 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)17.9g
Fat6.2 g
Saturated fat2.0 g
Trans fat0 g
Cholesterol10 mg
Sodium322 mg
Calcium103 mg
Iron1.2 mg
Vitamin A185 mcg
Vitamin C12.3 mg

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Ingredients

Artichokes, Bacterial Culture, Barley, Basil, Brown Rice, Buckwheat, Calcium Chloride, Corn Starch, Diced Tomatoes In Juice, Evaporated Cane Syrup, Extra Virgin Olive Oil, Feta, Ground Flax, Honey, Kalamata Olives, Lactic Acid, Lemon Juice Concentrate, Lipase, Microbial Enzyme, Microbial Enzymes, Millet, Multi-grain Flour Blend, Natural Multi-grain Crust: Filtered Water, Natural Red Sauce: Filtered Water, Natural Toppings: Cheese Blend Of Mozzarella, Oat, Olive Oil, Oregano, Partly Skimmed Milk, Pasteurized Partly Skimmed Milk, Red Wine Vinegar, Roasted Garlic, Roasted Red Onions, Roasted Red Peppers, Romano Cheese, Rye, Salt, Spices, Spinach, Tomato Juice, Tomato Paste, Triticale, Vine-ripened Tomatoes, Vital Wheat Gluten, Water, Wheat Flour, White Wheat, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Multi-Grain Thin Crust Mediterranean Pizza?

Per 100 g of Multi-Grain Thin Crust Mediterranean Pizza there are 178 calories.

How much protein is in Multi-Grain Thin Crust Mediterranean Pizza?

Per 100 g of Multi-Grain Thin Crust Mediterranean Pizza there are 10.96 g protein.

How many carbohydrates are in Multi-Grain Thin Crust Mediterranean Pizza?

Per 100 g of Multi-Grain Thin Crust Mediterranean Pizza there are 20.55 g carbohydrates. Of which 2.74 g sugars.

How much sugar is in Multi-Grain Thin Crust Mediterranean Pizza?

Per 100 g of Multi-Grain Thin Crust Mediterranean Pizza there are 2.74 g sugars.

How much sodium (salt) is in Multi-Grain Thin Crust Mediterranean Pizza?

Per 100 g of Multi-Grain Thin Crust Mediterranean Pizza there are 322.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Multi-Grain Thin Crust Mediterranean Pizza?

Per 100 g of Multi-Grain Thin Crust Mediterranean Pizza there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Multi-Grain Thin Crust Mediterranean Pizza?

The main ingredients in Multi-Grain Thin Crust Mediterranean Pizza are: Artichokes, Bacterial Culture, Barley, Basil, Brown Rice.

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Level of processing

5
Ultra-Processed
49 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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