H-E-B

Chorizo, Egg & Cheese Flautas For Breakfast, Chorizo, Egg & Cheese

UPC 41220559145 Manufacturer: H E Butt Grocery Company Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Per serving (2 FLAUTAS, 142 g): 410 calories. Per 100 g: 289 calories, 10.6 g protein, 17.6 g fat.

Label highlights: High in sodium — 43% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 44% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 43% DV (high at 20% DV or more)
  • Saturated fat: 40% DV (high at 20% DV or more)
  • Cholesterol: 44% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 FLAUTAS (142g)

Amount per servingCalories
410
% Daily Value*
Total Fat 25.0g 32%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 131mg 44%
Sodium 980mg 43%
Total Carbohydrate 32.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 15.0g
Calcium 200mg 15%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

289 calories in 100 g
Protein10.6 g
Carbohydrates22.5 g
Sugars1.4 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)21.8g
Fat17.6 g
Saturated fat5.6 g
Trans fat0 g
Cholesterol92 mg
Sodium690 mg
Calcium141 mg
Iron1.3 mg
Vitamin A127 mcg
Vitamin C1.7 mg

Where to buy Chorizo, Egg & Cheese Flautas For Breakfast, Chorizo, Egg & Cheese

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Ingredients

Apocarotenal, Baking Powder, Baking Soda, Batter, Beta Carotene, Canola Oil, Cheese, Cheese Culture, Chili Powder, Chorizo Sausage, Citric Acid, Coating, Corn Starch, Cream, Dehydrated Garlic, Dextrose, Enzymes, Extracts Of Annatto, Filling, Flavorings, Flour Tortilla, Garlic Powder, Guar Gum, Leavening, Methylcellulose, Monocalcium Phosphate, Mozzarella Cheese, Natural Flavors With Extractives Of Paprika, Onion, Onion Powder, Palm Oil, Paprika, Pasteurized Milk, Pasteurized Part-skim Milk, Pasteurized Process Cheddar Cheese, Pork, Rice Flour, Salt, Scrambled Eggs, Seasoning, Set In Soybean Oil, Sodium Acid Pyrophosphate, Sodium Phosphate, Spices, Sugar, Tomato, Tortilla, Turmeric, Water, Wheat Flour, Whole Eggs, Xanthan Gum, Yellow Corn Flour

Frequently asked questions

How many calories are in Chorizo, Egg & Cheese Flautas For Breakfast, Chorizo, Egg & Cheese?

Per 100 g of Chorizo, Egg & Cheese Flautas For Breakfast, Chorizo, Egg & Cheese there are 289 calories.

How much protein is in Chorizo, Egg & Cheese Flautas For Breakfast, Chorizo, Egg & Cheese?

Per 100 g of Chorizo, Egg & Cheese Flautas For Breakfast, Chorizo, Egg & Cheese there are 10.56 g protein.

How many carbohydrates are in Chorizo, Egg & Cheese Flautas For Breakfast, Chorizo, Egg & Cheese?

Per 100 g of Chorizo, Egg & Cheese Flautas For Breakfast, Chorizo, Egg & Cheese there are 22.54 g carbohydrates. Of which 1.41 g sugars.

How much sugar is in Chorizo, Egg & Cheese Flautas For Breakfast, Chorizo, Egg & Cheese?

Per 100 g of Chorizo, Egg & Cheese Flautas For Breakfast, Chorizo, Egg & Cheese there are 1.41 g sugars.

How much sodium (salt) is in Chorizo, Egg & Cheese Flautas For Breakfast, Chorizo, Egg & Cheese?

Per 100 g of Chorizo, Egg & Cheese Flautas For Breakfast, Chorizo, Egg & Cheese there are 690.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chorizo, Egg & Cheese Flautas For Breakfast, Chorizo, Egg & Cheese?

Per 100 g of Chorizo, Egg & Cheese Flautas For Breakfast, Chorizo, Egg & Cheese there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chorizo, Egg & Cheese Flautas For Breakfast, Chorizo, Egg & Cheese?

The main ingredients in Chorizo, Egg & Cheese Flautas For Breakfast, Chorizo, Egg & Cheese are: Apocarotenal, Baking Powder, Baking Soda, Batter, Beta Carotene.

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Level of processing

5
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53 ingredients · 12 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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