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Cheese Lovers Snack Mix, Cheese — Nutrition Facts & Ingredients

UPC 30100122203 Manufacturer: Keebler Company Other Snacks Updated Sep 27, 2026

Per serving (1/2 Cup (30g), 30 g): 140 calories. Per 100 g: 467 calories, 6.7 g protein, 20 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 Cup (30g) (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 21g 8%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 1.0mg 6%
Potassium 50.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein6.7 g
Carbohydrates70 g
Sugars3.3 g
Added sugars3.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)66.7g
Fat20 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium1133 mg
Calcium33 mg
Potassium167 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Annatto Extract Color, Baking Soda, Blue Cheese, Buttermilk, Canola, Canola Oil, Cheddar Cheese, Cheese Cornpuffs, Cheese Cultures, Cheese Seasoned Pretzels, Citric Acid, Corn Soybean Oil, Crackers, Cultured Milk, Cultures, Degerminated Yellow Corn Meal, Dextrose, Enriched Wheat Flour, Enzymes, Folic Acid, Garlic Powder, Lactic Acid, Leavening, Malt Syrup, Milk, Modified Corn Starch, Monocalcium Phosphate, Natural Flavors, Niacin, Onion Powder, Paprika Extract Color, Reduced Iron, Reduced Lactose Whey, Riboflavin, Rice, Rice Meal, Rosemary Extract And Ascorbic Acid For Freshness, Rosemary Extract For Freshness, Safflower Sunflower Oil, Salt, Salt And Enzymes, Sodium Acid Pyrophosphate, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Turmeric Extract Color, Vegetable Oil, Vinegar Solids, Vitamin B, Wheat Flour, Whey, White Cheddar Rice Balls, With TBHQ For Freshness, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Cheese Lovers Snack Mix, Cheese?

Per 100 g of Cheese Lovers Snack Mix, Cheese there are 467 calories.

How much protein is in Cheese Lovers Snack Mix, Cheese?

Per 100 g of Cheese Lovers Snack Mix, Cheese there are 6.67 g protein.

How many carbohydrates are in Cheese Lovers Snack Mix, Cheese?

Per 100 g of Cheese Lovers Snack Mix, Cheese there are 70.0 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Cheese Lovers Snack Mix, Cheese?

Per 100 g of Cheese Lovers Snack Mix, Cheese there are 3.33 g sugars.

How much sodium (salt) is in Cheese Lovers Snack Mix, Cheese?

Per 100 g of Cheese Lovers Snack Mix, Cheese there are 1133.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheese Lovers Snack Mix, Cheese?

Per 100 g of Cheese Lovers Snack Mix, Cheese there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheese Lovers Snack Mix, Cheese?

The main ingredients in Cheese Lovers Snack Mix, Cheese are: Annatto Extract Color, Baking Soda, Blue Cheese, Buttermilk, Canola.

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Level of processing

5
Ultra-Processed
56 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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